Endurance United Yoga

After a long winter of hard work—whether you’ve been hitting the trails, the gym, or just navigating the daily hustle—it’s time to refresh and rejuvenate as we step into spring. This four-week yoga journey is designed for everyone, from seasoned athletes to weekend warriors.

Whether you’re recovering from a season of epic cardio or gearing up for the next round of adventures, this 4-week yoga series will help restore your body, mind, and spirit. We’ll delve into poses and practices that not only help clear out the mental and physical stress that winter may have left behind but also work to increase your flexibility, enhance mobility, and promote injury resistance.

Let’s celebrate the arrival of spring, clear out the cobwebs of tension, and bloom into the season with increased vitality, flexibility, and resilience!  

Instructor: Patty Pitera