Place
White Bear Lake, MN US 55110
Description
Date: August 6-7, 2016
Course Location: Tri Fitness Training Center, 1340 Hwy 96 E, White Bear Lake, MN 55110
Schedule:
Saturday, August 6, 8:00AM – 5:00PM
Snacks, beverages and lunch provided
Sunday, August 7, 8:00AM – 5:00PM
Snacks, beverages and lunch provided
Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity. You must attend the entire course to become certified.
Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course. No running is involved in the course. No guests or unregistered attendees allowed during the course.
Race Contact Info
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Hotel Information
White Bear Country Inn 4940 Highway 61 North, White Bear Lake http://www.whitebearcountryinn.com/
Holiday Inn Express, 1100 Co Rd E East, Vadnais Heights, https://www.ihg.com/holidayinnexpress/hotels/us/en/vadnais-heights/vadhe/hoteldetail?cm_mmc=GoogleMaps-_-EX-_-USA-_-VADHE
Fairfield Inn and Suites, 1125 Co Rd E East, Vadnais Heights, http://www.marriott.com/hotels/travel/mspfn-fairfield-inn-and-suites-st-paul-northeast/
Directions
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