Events
Place
Kansas City, MO US 64154
Description
Join us for 2 days of workouts, education and camaraderie with other KC triathletes! Lead by Anne Sharkey (USAT Level 1 Coach), Scott Sharkey, and Travis Brooks.
We will be working out and learning all things triathlon for a few hours each day!
Brief overview of things we will cover: (Full agenda will be emailed to you closer to the event)
Saturday 2/27: (8am- 12 pm) Indoor ride: Learn about your indoor set up, how to effectively perform and FTP test and why it is SO important!
Run: 3-4 miles. Course will be marked. Coaches will help with stride analysis and technique during the run.
Sunday:( 8 am- 11 am) Pool time!! We will cover stroke evaluation and drills, Open Water Swim techniques and dry land exercises! Location of pool will be sent with the full weekend agenda.
Throughout the weekend we will cover various topics such as nutrition, apparel, and how to mentally prepare to take on race day! Of course we have some sweet swag too!!
Race Contact Info
If you have any questions about this race, click the button below.
Race Participant Survey
Please complete the following survey to help us better understand your race experience.
