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New Date: TBD
Race is postponed until Spring 2021
You and your family are invited to join the Southwest, MO community for a fun filled and HEALTHY morning at the OTC Richwood Valley Trail Saturday, May 30, 2020 at 8:00 a.m.
Three events will be offered so come prepared to cheer, sweat, and enjoy the great outdoors, all benefitting the Church of Jesus Christ youth camps.
- 1 mile kids 11 and under FUN RUN
- Traditional 5k road race
- Fit 5k: Participants will complete 20 reps of 6 crossfit exercises at the following half mile marker stations. 1/2 mile 20 jumping jacks, 1 mile 20 sit-ups, 1.5 miles 20 lunges, 2 mile 20 pushups, 2.5 mile 20 squats, and at the 3 mile mark 20 burpees.
The top 3 Fit 5k winners will receive medals.
Early Bird Registration (registration link coming soon) now through March 31st:
After March 31st Registration:
*All 5k and Fit 5k runners receive a race T-shirt
Join this event and invite your friends on Facebook.
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