Description
Our outstanding colleagues have worked tirelessly throughout the COVID-19 pandemic to continue providing some of the highest quality care, therapy, and guidance to our St. Louis kids, teens, and families. Join us in empowering our community members everyday by participating in our very first Virtual 5k and Fundraiser!
Once you sign up, you'll receive an official Epworth Virtual 5k race shirt and a medal to show off to your friends and family! Between July 24 and July 26, you'll be able to walk, run, swim, even skate the 5k, all in your own time. Send us pictures of you or your group completing the race in your Epworth shirts to be featured on our social media!
Race Contact Info
Race Instructions for Registered Participants!
- Between 12:00am on Friday, 7/24 and 11:59pm on Sunday, 7/26, run, walk, swim, or jog your race! Any and all forms of exercise are acceptable as long as they can be tracked via mobile app or fitness tracker.
- Track your progress as you complete the 5k! You're welcome to use ANY fitness mobile app or fitness tracker that you feel comfortable with, such as Runkeeper, Map My Run, or the included Health apps on your smartphone.
- Take plenty of pictures and videos as you complete the 5k. Post to social media and tag Epworth @EpworthSTL on Facebook, Instagram, and Twitter and @Epworth Children and Family Services on LinkedIn with the hashtag #EpworthVirtual5k for a chance to be featured on our social media pages throughout the 5k weekend! You’re also welcome to email pictures to development@epworth.org to be posted on our official Epworth pages.
- Before the 5k weekend officially ends at 11:59pm on Sunday, 7/26, send a screenshot from your mobile app or fitness tracker of choice showing that you completed your 5k to Epworth at development@epworth.org to be counted in our winners' circle!
When submitting your 5k results, please include the following info in your email so we can make sure all of your hard work gets attributed to YOU!
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- Your name, as you listed it on your 5k registration.
- In which city & state did you complete your 5k in?
- How you completed the 5k (did you run, jog, walk, etc.)
- If you’d like to, include a picture of you after you complete the 5k! We’d love to feature some of our winners!
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Race Participant Survey
Please complete the following survey to help us better understand your race experience.