2019 Events: Register Today!

• 5K Run (timed) - Starts at 9:00 a.m.  | Adults - $35; 12 and under - $20; 5 and under - Free

• 3K Walk (not timed) - Starts at 9:00 a.m. | Adults - $30; 12 and under - $15; 5 and under - Free

• KAPOW Kids Dash (not timed) - Starts at 10:00 a.m. | 10 and under - Free

Important Dates:

• T-Shirt Guarantee Deadline: Wednesday, April 17

  • T-shirts cannot be guaranteed after April 17. Extra shirts may be available at packet pick-up at a first-come first-serve basis. 

• Online registration closes Tuesday, April 30 at 11:59 p.m.

  • Participants can still register at packet pick-up (see details below) or on race day.

• Packet pick-up: Friday, May 3 from 10:00 a.m. to 7:00 p.m. at Delta Gamma Center

• Packet pick-up: Saturday, May 4 from 10:00 a.m. to 3:00 p.m. at Delta Gamma Center

• Race Day Packet pick-up: Sunday, May 5 from 7:30 to 8:30 a.m.

T-shirts:
Each paid registration will receive a free 2019 T-shirt if the registration is received by the guaranteed deadline, April 17, 2019. T-shirts are not included in the free registrations for 5K/3K kids 5 and under or Kids Dash. Additional t-shirts can be purchased as part of your registration. You can also click the "Buy T-shirts" at the top right of the website. 

If you miss the April 17 deadline, please check at packet pick up and on race day for availability. These shirts will be sold on a first come first serve basis.

Race Day Schedule:

• Registration: Open from 7:30 a.m. to 8:30 a.m.

• 5K Run & 3K Walk Start at 9:00 a.m.

• KAPOW Kids Dash Start at 10:00 a.m.

• Awards Ceremony at 10:15 a.m.

• After Bash activities to follow awards ceremony. 

You can find more race details HERE!