Dip 'n' Dash at Alpine Lake

Join us for this new event at beautiful Alpine Lake at Innsbrook Resort! It is an open water practice followed by a swim/run race. 

For more information including, but not limited to race options, course maps, schedule of events, volunteer - signup, sponsorship info, etc. Please click here!

Note: If you register for the Dip 'n' Dash, the open water practice is included! 

AND, a portion of our proceeds will go to Swim Across America - St. Louis! This event happens the following weekend in Alpine Lake!