Bay Saint Louis Running Company 2025 Winter Boot Camp

BECOME A RUNNER IN 2025!

Join us for our 5K Boot Camp, starting Monday, January 6, 2025, and running for 6 weeks! Whether you’re brand new to running and don’t know where to begin, or you’re returning to the sport and need a supportive environment to get back into it, we’re here to help you every step of the way.

Our program offers a guided, gentle run/walk approach designed to train you to complete a 5K (3.1 miles) in just a few weeks. We’ll meet at the Washington St. Pavilion in Bay Saint Louis at 5:30 AM on Mondays and Wednesdays.

What You Can Expect:

 • Proven Training Structure: We guide you with a step-by-step plan to help you build endurance and confidence.

 • Experienced Coaches: Our coaches provide accountability, encouragement, and personalized guidance.

 • Community Support: You’ll be surrounded by an encouraging group who share the same goal.

Looking to improve your speed?

For current runners who can already complete a 5K but want to improve their pace, we’re offering a speed clinic that runs simultaneously.

Limited spots are available—don’t miss your chance to kick off 2025 on a healthy, positive note with us. Let’s make this the year you become a runner!