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Additional race information can be found at http://athletewellnesscenter.com/up-coming-events/heart-rate-based-training-a-workshop-with-exercise-physiologist-tom-cuddy/.
Are you tired of training alone? Wondering if you should continue your training right now, when future race dates are undetermined?
Now is the PERFECT time to learn about and incorporate heart rate-based training into your training plan.
Join Tom Cuddy, Exercise Physiologist to learn about how you can take your training to the next level by incorporating heart rate monitoring and tracking. In this virtual workshop, you will learn:
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