Missoula Women's Running Clinic

Sapphire Physical Therapy is excited to present its Spring Women’s Running Clinic on Saturday, April 4, 2020. In partnership with Burton Nutrition PLLC, Partnership Health, Runner’s Edge, and Three Rivers Physical Therapy, this clinic will provide a well-rounded experience for female runners who are interested in learning how to stay healthy while running at all ages. The clinic is open to women all ages and abilities, and will now entail a webinar with interactive presentations.

The clinic will be held from 9am-10:30am on a Zoom Webinar platform. Presentations will be lead by:

Holly Warner, DPT, a physical therapist from Sapphire Physical Therapy who specializes in running gait analysis and treating running injuries, will review running gait mechanics and the common principles of running form.

Sara Boughner, DPT, a physical therapist at Sapphire Physical Therapy who specializes in treating running injuries and has previous weightlifting experience, will provide an overview of strength training principles for runners to maximize overall performance and reduce risk of overuse running injuries.

Katie Burton, MS, RDN from Burton Nutrition, PLLC, a registered dietician who specializes in women’s care, will provide an overview on nutrition basics for female runners.

Rachael Herynk, DPT, a Pelvic Health Physical Therapist from Three Rivers Physical Therapy, will teach how to properly engage core muscles specific to the female athlete.

Elizabeth Paddock MD, with Family Medicine Residency of Western Montana/Partnership Health Center, will discuss managing individual health, iron, thyroid, and bone density while running.

Register today with your favorite female running friends for a morning of connecting virtually! Email sara@sapphirept.com with questions.