Youth Movement Class

This signup is for the Youth Movement Class at Sapphire PT. The class is centered around promoting a broad range of movement patterns, helping kids learn about their body and their physical abilities, and do so in a fun, and engaging way. The class will incorporate principles of strength training, mobility, plyometrics, coordination, motor learning and good old-fashioned play.

Each session will be roughly one hour, structured as follows: 

• Dynamic Warm Up
• Group Activity 1 - progression of foundational skill 1
• Stations
• Group Activity 2 - progression of foundational skill 2
• Movement Challenge
• Debrief

Class Specifics:

• Day/Time - Tuesday's at 4pm starting on March 19th (3/19/24) and running for a total of four weeks (final class is on 4/9/24).
• Session length - roughly 1 hour
• Ages: 8-12 year old
• Prerequisite movement background: No ability needed! 
• Price: $60 total ($15/session)

Due to space available, we will be limiting the number of kids; that being said, that will allow us the ability to provide more individualized feedback and guidance to each participant. We look forward to providing a high-quality, fun program for your kids!

If you have any questions please reach out to Ryan Stemple at ryan.stemple@umontana.edu.