In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.
If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto.
A VIRTUAL TRIATHLON CHALLENGE AND A VIRTUAL 5K
Ramblin’ Rose Women’s Triathlons, produced by Set Up Events, are designed to “Celebrate the Empowerment of Women.” 2020 marks the 15th season of Ramblin’ Rose! With several of our 2020 Triathlons being postponed until 2021, we have missed racing and celebrating with you this season, and we want to provide a chance for us to do those things, virtually. The Virtual Triathlon and 5K Challenge is just that...A challenge to you to complete a triathlon or a 5K and earn a great finisher's medal and race t-shirt for your efforts.
The rules are simple...You will have three days to complete the triathlon distances: 250 meter Swim, 9 mile Bike, 2 mile Run You can do all 3 in one day, or split them up in any way you like. You just have to finish all 3 distances in 72 hours.
You can also do a duathlon event should you not have access to a pool. These distances are a 1 mile Run, 9 Mile Bike, 1 mile Run. You can do all 3 segments in one day, or you can split them up any way you like. You just have to finish all 3 segments in 72 hours.
For the 5K option, you just have to finish the 3.1 miles and post your time. No time is too slow, no effort is too small. We want to motivate you to keep moving during these very unique times so that when we see you again later this season you are will be ready to race!!
And just added is the Aquathlon option which is a 250 meter Swim followed by a 2 mile Run. You can do both segments in one day or split them up in any way you want over the week long event.
You will have eight options for registration:
Make sure you download the RaceJoy mobile app for live phone tracking at the Ramblin' Rose Virtual Triathlon, Duathlon & 5K.
Carry your phone and use RaceJoy to add to your race experience with these key features:
The Ramblin' Rose Virtual Triathlon, Duathlon & 5K is sponsoring RaceJoy to provide participants and spectators these features for free (normally a 99 cents upgrade fee for both the participant and spectator).
If you have any questions about this race, click the button below.Questions?
Please complete the following survey to help us better understand your race experience.