Foundation Training – Chronic pain barely stands a chance with Shane Cuppett

Sun March 11, 2018 Charlotte, NC US 28226 Directions

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Race Website

Additional race information can be found at

7510 Pineville-Matthews Rd.
Charlotte, NC US 28226

Foundation Training challenges the muscles of the posterior chain as no other exercises can, strengthens the muscles surrounding the entire pelvis creating integrated movement, and gets your body to recognize how good it can move and feel.

Investment: $30