Heart & Sole 5k

Sat February 17, 2024 Concord, NC 28027 US Directions
Love is Sweet, Move your Feet

Heart & Sole 5k

Heart & Sole 5k

10:00AM EST - 11:00AM EST

Heart & Sole Fun Run/Mile Walk

9:30AM EST - 10:00AM EST


4001 Stough Rd.
Concord, NC US 28027


Love is sweet, so move your feet!  It doesn't matter if you walk it or run it, just do whatever your heart desires. Invite your boo, your bestie, your kids, or your favorite four-legged partner to "move" with you.  Participants receive a t-shirt, a special Valentines gift bag, and a custom event bib.  Enjoy snacks and drinks after the race. 

"BE OUR VALENTINE" this February and register today.

Participants are asked to bring slightly used running shoes that you don't wear anymore.  Shoes will be donated to a worthy organization to give to those in need of shoes. 

PACKET PICKUP will be held on Friday, February 16, 2023 (Frank Liske Park office) 9:00 am - 4:00 pm 

RACE DAY REGISTRATION will be held on Saturday February 17, 2024 at Frank Liske Park Soccer Complex Meeting Room from 8:00 am- 10:00 am.

Overall Awards:  Top Overall Male, Overall Female, Masters Male, Masters Female, Grand Masters Male, and Grand Masters Female.

Individual Awards to the top 3 finishes in the following age groups for male & female: 10 & under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39,40-44,45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 & over

Award for the best dressed "Valentine Outfit" for male and female.

*Register by February 9th to guarantee race shirt and size.

*Teams and Groups over 5 people can email race contact for pricing. 



Race Contact Info

If you have any questions about this race, please contact the race director at

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