TransformHer 5K

Sat October 14, 2023 Forest City, NC 28043 US Directions


TransformHer 5K

$30 8:00AM EDT - 10:00AM EDT Registration ends October 11, 2023 at 11:59pm EDT


153 Park Square
Forest City, NC US 28043


We are excited to be back again for the seventh annual TransformHer 5k! Our first six races were great successes and for that we thank YOU!

TransformHer 5k is western North Carolina's only "Women's Only" 5k Run/Walk Event! It is held in Forest City (Rutherford County), NC. This event is open to females of every age and fitness level, from competitive runners to walkers including seniors and children! It is such an amazing morning of encouragement and empowerment! So invite your girlfriends, your sisters, your moms, your daughters, your coworkers, your Sunday School group, or any other ladies you know and join the fun!

Event shirts are guaranteed with your registration through September 10!

Local packet pickup will take place on Friday, October 13. Time and location of pickup to be announced closer to time. Make sure to follow our Facebook pages for updates - TransformHer Women's Fitness and TransformHer 5k.

Shipping is available for non-local registrants and anyone else who registered before the shirt cut off date and cannot attend the pick-up event.

The race kicks off at 8:00 am. This race is chip timed.

Trophies will be awarded for Overall Top 3 and medals for top 3 in age groups. All registered participants are eligible for awards (children runner/walker times will take precedence over children in strollers times for award purposes).

Race Contact Info

If you have any questions about this race, click the button below.

***TransformHer 5k Facebook Page***

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MapMyRun Map


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Race Participant Survey

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