Live Well Free 5K

Sat March 9, 2019 Greenville, NC US 27858 Directions


9:00AM EST
Town Common
105 E 1st Street
Greenville, NC US 27858

Kinetic Physical Therapy and Wellness is hosting an event with local sponsors and support to help promote the health of the Pitt County area! We want to give competitive and first time runners a chance to experience the benefits of exercise and healthy living for FREE! Feel free to arrive early or hang around to visit local partners for health and wellness in our community.

This is a Free Event. We still ask that you register in advance to ensure that you receive a T-shirt
Registration/check in: 7:00- 8:00 am
1 mile Fun Run starts promptly at 8:30 am
5K Race starts promptly at 9:00 am

Top 3 male & female finishers overall will receive trophies.
Top 3 male and top 3 female for each age group will receive medals as follows
Ages 12 and under, 13-19, 20-29, 30-39, 40-49, 50-59, 60+

Race Contact Info

If you have any questions about this race, click the button below.

Race Packet Pickup

Here are a few tips and reminders for preparation for the race day:

-PRE-Race Day Packet Pick Up will be on Friday, March 8 from 3:00pm-7:00pm at Kinetic Physical Therapy & Wellness.  

-The address is 1540 East Arlington Blvd (This is on the corner of East Arlington and Wimbledon Drive).

We will give you your race t-shirt. Thanks to our sponsors we were able to increase our free t-shirts from 500 last year to the first 700 registrants this year.  Those who registered on or before February 20 are guaranteed a t-shirt.  We typically have enough left over to make sure everyone receives one at the end of the day.  You will also receive your race bib with built in timing chip and some other goodies. We strongly encourage picking up your packets during this time if you are able since we are expecting 900+ people out on Saturday. 

If you were not among the first 700 who registered (those who registered after February 20), please wear whatever is comfortable but if you just want to match, the race t-shirts are heather orange this year.

-Race Day Registration & Packet Pick Up is from 7:00 am-8:00 am on the amphitheater stage at Town Commons.

-After our Zumba Fitness Warm Up by the amphitheater, the 1 Mile Fun Run will start promptly at 8:30 am

-The 5k race starts promptly at 9:00 am  (Starting Line at the corner of 1st and Evans St).  Due to changes on last year's race course, this year's course will be slightly different, ending on 1st St.  You can find the course map on the race page or by simply CLICKING HERE. 

The Awards Ceremony will begin at 10am on the amphitheater stage.  I must say, the medals are really nice this year.  

For Parking, there should be plenty of parking downtown and around Town Common.  There will also be snacks and drinks at the finish line.  

Lastly, we hope to have some big news to announce at the race this year.  Make sure you attend the awards ceremony to find out. 

Let's get ready to come out and have some fun this Saturday. Whether you run or walk, this will be a great show of our ongoing push towards health and wellness in Eastern North Carolina. 

All of us at Kinetic look forward to seeing you soon!