Winter 2021 Kids Speed Training - Apex

Winter 2021 Kids Speed Training in Apex is brought to you by Triangle Run Smart Training, presented by: Pace Yourself Run Company and The Running PTs.  Class is 8 weeks long, meeting once per week, and is geared toward helping kids aged 7-13 years old work on their running strength and endurance.  All levels and paces are welcome!

The class will be 8 weeks long, with 1 coached group workout per week. The coached group run is in person and will follow strict protocols and restrictions to keep all children and coaches as safe as possible during this pandemic.  Exercise is good at all times, especially now, and being outside while maintaining social distance is one of the safest things we can do.  Class will be capped at 30 registrants.  Coach, volunteers, participants, and those dropping off/picking up are required to wear face masks at all times, which includes throughout the class workout.  If your child has a medical reason that they cannot wear a mask during physical activity, please let the coach know, as we will grant exceptions on a case-by-case basis.  Your child will have their temperature checked before each session and if it's 100.4 or above, they will be asked to leave.  Also we will have health screening questions at each session and if any have responses that indicate any illness, your child will be asked to leave.  If anyone in the class tests positive for COVID-19 or is in direct contact with someone who tests positive during the season, they will need stop attending the class immediately, should quarantine, and cannot return to class for 14 days.

Cost of the class is $50.

Cost includes: 8 weeks of 1 coached workout per week, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, in-class seminars on running-related topics, and weekly tips and running information from your coach and The Running PTs to supplement your & your child's knowledge.

Coach Holly Kane will coach this class.

Program dates: January 13 - March 3, 2021.  1 class per week: Wednesdays 6-7pm.  Class will be capped at 40 registrations.  The class will meet at Apex Nature Park (2600 Evans Road, Apex 27502).

Get rewarded for referring friends who are new to a Triangle Run Smart Training class!  Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.

Please direct any questions to Training Coordinator, Kelly Svihovec: pyrc.coachkelly@gmail.com