THE RACE

RUN - PLUNGE - OR BOTH

Because Some People Are Just Worth Freezing For!

Choose from the 5K, 1 Mile Fun Run/Walk, or by taking a chilling plunge into the Atlantic Ocean. Race participants are not required to plunge but are encouraged to heat up with the run/walk and cool down with the Polar Plunge – because some people are just worth freezing for!

Live music, vendors, food trucks and games make this a one-of-a-kind special event not to be missed!

NEW FOR 2025:
The 1 Mile starts at 1:00pm.  The 5K starts at 1:30pm.

Schedule of Events

RACE SWAG

 

SHIRT:
Register by January 20, 2025 to guarantee your Polar Plunge Shirt. You must get your shirt at packet pick up or race day. Those who register after January 20th can choose from remaining sizes while supplies last.

FINISHER MEDAL:
5K and 1 Miler Finishers will get a finisher medal.

THE COURSE

Kure Beach Pavillion
105 Atlantic Avenue
Kure Beach, NC 28449

Run Kure Beach from the boardwalk through neighborhoods and parks. This flat race course is a great opportunity to get a new Personal Record. The course is stroller, wheelchair and dog friendly.

Course Map

AWARDS

5K Awards
Top 3 Overall, Male & Female
Top 3 Male/Female in Age Groups:
10 & Under, 11-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60+

Race Finisher Medal
All 1 Mile and 5K Finishers receive a finisher medal

THE CAUSE

Special Olympics New Hanover County provides year-round sports training in 27 sports, competition, social events and more for individuals with intellectual disabilities.

In New Hanover County, over 750 athletes participate in Special Olympics. Our program relies solely on private and corporate support as well as the efforts of over 400 volunteers to provide these services at no cost to the athletes or their families.

More Info