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No Excuse for Abuse 5K

Sunday May 25, 2014 - Saturday May 31, 2014
Marion, NC US 28752
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This is a service fee for processing your race application. Additional technology partner fees may apply.

Events for this Race:

No Excuse for Abuse 5K

Event Date: Saturday May 31, 2014
Start Time: 9:00am
Event Information
Entry Fees:
- $20 Mail in or Drop Off at Family Services of McDowell County, Inc. on or before May 2, 2014.
- $25 Day of race or after May 2, 2014 - Race Day Registration- 7:30am to 8:30am.
- Race Packet may be picked up at Family Services on May 30th or on the day of the race from 7:30am-8:30am. Please call 828-652-6150 for early packet pickup details.
- Race shirts are guaranteed to the 1st 100 runners!
- NO PETS OR BABY JOGGERS ALLOWED ON COURSE.

5K AWARDS:
Medal for the 1st-3rd Overall, Men and Women
Medals for the Top 3 Males & Females in each age group

5K Age Groups:
12 & under, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70 & over.

Mail In Registration:
Send to:
Family Services of McDowell County, Inc.
PO Box 1572
Marion, NC 28752
Checks make payable to: Family Services of McDowell County, Inc. (FSMC)

Mail-in registrations must be postmarked no later than May 26th!

No Excuse for Abuse Fun Run

Event Date: Saturday May 31, 2014
Start Time: 9:00am
Event Information
Actual start time is immediately following the 5K. The Fun Run is limited to participants aged 12 and under! All Fun Run participants will receive a medal.

Entry Fees:
- $10 Mail in or Drop Off at Family Services of McDowell County, Inc. on or before race day.
- Race Packet may be picked up at Family Services on May 30th or on the day of the race from 7:30am-8:30am. Please call 828-652-6150 for early packet pickup details.
- Race shirts are guaranteed to the 1st 100 runners!
- NO PETS OR BABY JOGGERS ALLOWED ON COURSE.
Mail In Registration:
Send to:
Family Services of McDowell County, Inc.
PO Box 1572
Marion, NC 28752
Checks make payable to: Family Services of McDowell County, Inc. (FSMC)

Mail-in registrations must be postmarked no later than May 26th!

No Excuse for Abuse Phantom Run

Event Date: Sunday May 25, 2014
Start Time: 9:00am
Event Information
The Phantom Run is intended for anyone who wishes to participate in the No Excuse for Abuse event but cannot be there on race day to run. Your registration as a Phantom Runner provides much needed financial support to the race and to Family Services of McDowell County.
Place
21 S. Main Street
Marion, NC US 28752
Description

Please join us for the 4th Annual No Excuse for Abuse 5K on Saturday, May 31, 2014 at 9:00am.

The course is mixed with flat terrain and some small hills. Runners will start at the McDowell County Courthouse and run down Main St. onto Rutherford Rd.  and then turning onto Virginia Ave then onto Spring St. At Spring St. runners will get onto the Pea Vine Trail and run the trail to State St. Runners will then run up State St. until they get to S. McDowell Ave. They will run to Azalea St. and Robert St. turning onto Fleming Ave. Runners will then follow Fleming Ave. to Main St. where they will finish at the Courthouse.

Link to Course:

http://www.usatf.org/routes/view.asp?rID=469003 

The Family Services of McDowell County, Inc. is McDowell County’s ONLY Domestic Violence and Sexual Assault Agency. All proceeds from the No Excuse for Abuse 5K will go to help Family Services of McDowell County, Inc.

Race Contact Info
If you have any questions about this race, please contact the race director at
Directions
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