Fifth annual Run with the Cows 5K professionally certified and timed trail run will be held on Sunday, September 30, 2018 at the Chinqua-Penn Walking Trail near Reidsville, NC.  Check in 1:30 p.m., 1 mile Kids Fun Run 2:00 p.m., 5K 3:00 p.m.  Pre-registration is $25 until 9/20/2018, then $30. Kids run free with adult registration, $10 without.  Pre-register either online or mail in flyer.  Trail just west of 2138 Wentworth St., Reidsville, NC GPS: (36.382734, -79.703128).  All finishers get a cowbell.  Prizes awarded.  Gravel trail winds beside pastures, two ponds, and a creek, up and down mild hills, and through woods with historic structures.  More information at www.chinquapenntrail.org.