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Flat & Fast Rural Hall 5K 10K

Sat October 25, 2025 Rural Hall, NC 27045 US Directions
Countdown to Race Day

Events

10K Race

$30 8:00AM EDT - 9:30AM EDT Price increases after October 22, 2025 at 6:00pm EDT
$10 for ages 5 to 12

5K Race

$25 8:15AM EDT - 9:45AM EDT Price increases after October 22, 2025 at 6:00pm EDT

Virtual 5K

$25 Registration ends October 25, 2025 at 8:15am EDT

Virtual 10K

$30 Registration ends October 25, 2025 at 8:00am EDT

Place

Mayflower Seafood Restaurant Parking Lot
665 Montroyal Rd.
Rural Hall, NC US 27045

Description

🏃‍♂️ 18th Annual Rural Hall 5K & 10K Run 🏃‍♂️

Benefiting Rural Hall Elementary School - Join us for the 18th running of this beloved community event, where every stride supports the students of Rural Hall Elementary! Whether you're a seasoned runner or just looking to walk for a cause, we’ve got something for everyone.

 

📅 Race Day Schedule

10K Start: 8:00 AM
5K Start: 8:15 AM

 

🛣 Certified Courses

Both the 5K and 10K are USA Track & Field certified, with a gun start and chip timing for precise results.

  • 5K Course: A completely flat, out-and-back route along a blocked lane of Hwy 65—ideal for young runners, walkers, and strollers.
  • 10K Course: A two-loop route with three early hills, followed by a fast, flat finish. It’s a favorite among runners aiming for personal best.

 

📍 Location & Parking

Start/Finish Line: Mayflower Seafood Restaurant Parking Lot
Address: 664 Montroyal Road, Rural Hall, NC 27045
Additional parking available at Tractor Supply and Food Lion across the street.

 

👕 Race Shirts

  • Adults: Hanes Sport™ Cool Dri moisture-wicking shirts with 50 UPF sun protection
  • Youth: Hanes soft 50/50 cotton/poly blend shirts
  • Register early to guarantee your size!


🏆 Awards & Prizes

  • Top 3 Overall Male & Female in both races receive trophies
  • Olympic-style medals awarded in age groups:
  • 5K only: Under 10, 10–14
  • 10K only: Under 15
  • Both races: 15–19, 20–24, 25–29, 30–34, 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, 65–69, 70+

🎃 Bonus: Wear your best Halloween costume in the 5K for a chance to win $50, $30, or $20 cash prizes!


💧 Water Stations & Finish Line Treats

  • 5K: Two water station passes
  • 10K: Three water station passes
  • Finish Line: Bottled water plus a delicious spread—Krispy Kreme doughnuts, chocolate milk, cookies, fruit, Gatorade, and more!


🎉 Entertainment & Atmosphere

  • Live DJ spinning tunes throughout the event
  • Piedmont Cheering Hearts senior squad welcoming runners at the finish
  • Photo ops during our in-person award ceremonies
  • Spectator-friendly course with enthusiastic volunteers and community support

 

📝 Registration & Packet Pick-Up

Early Packet Pick-Up:
 - Thursday, Oct 23: Noon–5 PM
 - Friday, Oct 24: 9 AM–4 PM
 - Location: AgSouth Farm Credit, 340 Bethania-Rural Hall Rd

Race Day Packet Pick-Up & Registration:
 - Opens at 6:15 AM at Mayflower Seafood Restaurant
 - Pre-registered runners after Oct 22 at 6 PM can pick up packets inside the restaurant
 - Online and walk-up registration available on race day
 

🚫 Race Guidelines:

  • For safety reasons, no pets allowed (except service dogs).
  • Cyclists will follow the final runner to ensure everyone finishes safely and to help finalize results quickly.

 

📞 Questions?

Contact Jim Smith at 336-406-1569

Race Contact Info

If you have any questions about this race, click the button below.

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