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Sat April 18, 2026
SEXUAL ASSAULT:
AN ISSUE WE CAN'T RUN AWAY FROM
Countdown to Race Day

Events

5K Trail Run

Strikethrough Price: $40
Price: $35
Time: 9:30AM EDT
Registration Opens December 31, 2025 at 5:00pm EST

1 Mile Kids Run (10 & Under)

Price: $22
Time: 10:30AM EDT
Registration Opens December 31, 2025 at 5:00pm EST

Description

Friend to Friend proudly presents our 10th annual 5K!

Start your weekend on a high note at the Rise & Run 5K. Race, walk, or jog your way through a scenic trail course with natural terrain that keeps things fun and adventurous. Then celebrate with live music, great food trucks, and a packed kids corner. Little runners can join the excitement in the 1-mile fun run for ages 10 & under.

Bring the energy, bring your friends, and rise with us for a morning that feels good and does good.
All proceeds support Friend to Friend and their work empowering survivors in our community.

Registrations on or before 4/1 will be guaranteed a t-shirt. All registrations after that date will receive a shirt if available. 

PACKET/SWAG BAG PICK UP

Packet pick up will be on Thursday 4/24 at the Southern Pines Brewing Company (565 Air Tool Dr.) from 5:00 - 8:00 pm.

We will also have packet pick up and registration available on race day from 1:00 - 5:30pm. 

Race Contact Info

If you have any questions about this race, click the button below.

About Friend to Friend

Friend to Friend is a nonprofit agency located in Carthage, North Carolina.

Our mission is to help survivors of domestic violence, sexual assault, and human trafficking rebuild their lives.

Some of the services we provide include an emergency shelter for women & children, 24/7 crisis line, court advocacy, hospital accompaniment for adult survivors of sexual assault, support groups, and community education.

All of our services are free of charge.

Our Advocacy Office is located at 101 Monroe St. (Suite A) Carthage, NC 28327. 

Place

Southern Pines Brewing Company
565 Air Tool Dr.
Southern Pines, NC 28387

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?
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