Location: Wilmington, NC US 28401 Directions
Type: Run or Run/Walk
Events
Event Time Price Details
10K
Time
7:00AM EDT - 10:00AM EDT
N/A
5K
Time
7:00AM EDT - 10:00AM EDT
N/A
5K Wheelchair
Time
7:00AM EDT - 10:00AM EDT
N/A
Place
CFCC Nut Street Parking Deck
Wilmington, NC US 28401
Description

Online registration is now closed. You can register IN PERSON during packet pickup. Friday, July 7th, 3pm-7pm at Omega Sports OR

Saturday, July 8th, 5:30am-6:30am at the race start/finish @ CFCC Nutt Street Parking Area. Cash, checks, and cards accepted.

We have TONS of tshirts on standby waiting for YOU to join us on race day! 

 

Run the oldest 3-bridge 10K on the east coast! All finishers this year will receive commemorative 35th anniversary finisher medal!

This event benefits the LIVESTRONG at the YMCA which is a 12 week health and wellness program designed for cancer survivors that is free and open to the community.

 

The course has a slightly different start than past years. Start and finish will be at the CFCC Nutt Street Parking area (intersection of Nutt, Water and Red Cross).

The 10k course runs over the Memorial Bridge and across two more bridges before finishing on Water Street with a 1/3 mile flat and fast run to the finish! You'll also have a short loop down Battleship Road where you'll run in front of the Battleship USS North Carolina and take in the view of downtown Wilmington across the Cape Fear River - very picturesque. There will be extensive coning on the race course so you'll run safe and fast over the bridges.You know it’s going to be HOT so take the challenge with the humidity, heat, and hills of Wilmington! The 5K course travels through the downtown area and has some slight rolling hills and a couple of short, steep grades.

Wheel chair pushing athletes and athletes of ALL ABILITIES are welcome!!

 

Awards:

OVERALL & MASTERS AWARDS: Omega Gift Cards going to top Male & Female overall and master finishers in the 5k, 5k wheelchair, and 10k and events.

AGE DIVISION AWARDS: Awards are custom Tri-Span award mugs going 3-deep in each age division in all three races PLUS mugs for overall & masters winners. Go HERE to view age divisions used by this race and the Coastal Carolina Run Series! 

MILITARY DIVISION AWARDS: When you register in the military category you will be entered automatically in the military branch competition. This year we are having a competition between the military branches. The top 3 female runners and the top 3 male runners in the branch holding the fastest branch time will receive a custom Tri-Span mug.

35th Anniversary Finisher Medals for ALL! 

 

Benefiting:

LIVESTRONG at the YMCA

The race benefits the LIVESTRONG at the YMCA Program. LIVESTRONG at the YMCA is a FREE health and wellness program specifically designed for cancer survivors. Participants meet twice a week over a 12 week period and are led by three certified personal trainers through a well rounded program that includes a cardio, strength, and stretching/relaxation component, in a welcoming and supportive environment. The Y is honored to welcome and include cancer survivors and their families to our YMCA!

MARSOC Foundation

The YMCA is proud to announce the MARSOC Foundation as a charity partner for the 35th Annual Tri-Span race. The MARSOC Foundation supports the Marines, Sailors and families of Marine Corps Forces Special Operations Command. Its mission includes supporting wounded, ill and injured MARSOC personnel and their families and honoring fallen MARSOC Marines and Sailors and assisting their families. Donations can be made when you register or by clicking the link. www.marsocfoundation.org

 

Tri-Span is the 6th event in the year-long Coastal Carolina Run Series!

This yearlong series consists of 10 races across Coastal Carolina including a family-friendly beach obstacle course, 10k road runs, 1 mile fun runs, the traditional 5K distance and a trail runs. Participation is the key! The more races you run, the more the muscles burn, the faster the legs turn, the more points you earn! Runners are automatically entered into the series after their 3rd race. Click here for more info: YCC Run Series

 

PACKET PICKUP and LATE/IN PERSON REGISTRATION

TWO OPTIONS AVAILABLE -

  1. Friday, July 7 from 3:00pm-7:00pm @ Omega Sports in Hanover Center
  2. Saturday, July 8 from 5:30am-6:30am @ Race start/finish by the CFCC Nutt Street Parking Deck  

 

Race Tshirts

This year we are offering an option of unisex short sleeve, women's tanks, and men's tanks! We will have over 500 tshirts available, but your preferred style will be first-come, first-serve participants who attend packet pickup! Make a plan to attend packet pickup on Friday to get your choice of 35th anniversary Tshirt!  

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10k Race Map

Click the icon below to download the attached PDF.

PDF

The 10k course runs over the Cape Fear Memorial Bridge and across two more bridges before finishing on Water Street with a 1/3 mile flat and fast run to the finish! You'll also have a short loop down Battleship Road where you'll run in front of the Battleship USS North Carolina and take in the view of downtown Wilmington across the Cape Fear River. There will be extensive coning on the race course so you'll run safe and fast over the bridges.You know it’s going to be HOT so take the challenge with the humidity, heat, and hills of Wilmington! 

5k Race Map

Click the icon below to download the attached PDF.

PDF

The 5K course travels through the downtown area and has some slight rolling hills and a couple of short, steep grades.Very scenic, classic Wilmington 5k course! 

Race Contact Info

If you have any questions about this race, click the button below.

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Race Website

Additional race information can be found at http://www.wilmingtonfamilyymca.org/races.

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