Events
Description
Dive Into the IM 70.3 NC Mini Camp with Pro Triathlete and Coach Aaron Kolk!
Dates: September 20-22
Learn about the course and get professional advice for the Ironman North Carolina (IM 70.3 NC) course with professional triathlete and esteemed coach, Aaron Kolk, at our exclusive IM 70.3 Mini Camp. This experience, set against the backdrop of the scenic Wrightsville Beach, is designed to elevate your triathlon performance and strategy—just in time for the big race with a coach and athlete that has raced on the course and trains on the course year round.
Highlight: Participate in the YMCA Wrightsville Beach Sprint Triathlon as part of the camp on Saturday 9/21. Although the triathlon entry is separate, this race is is a phenomenal opportunity to experiencing the IM 70.3 NC swim course under actual race conditions, and mastering the IM 70.3 NC Transition 1 (T1) process.
What’s in Store?
Friday & Saturday: Dive deep with Coach Aaron for a comprehensive swim course preview, designed to build your confidence and technique in the water.
Sunday: Shift gears with detailed bike and run sessions, focusing on course navigation, pacing strategies, and transition efficiency.
Schedule Overview:
Detailed itinerary provided upon registration.
Whether you're aiming to tackle your first Ironman or looking to set a personal best, this camp is your opportunity to gain insider knowledge, refine your skills, and connect with fellow triathlon enthusiasts. Ready to make a splash and push your limits? Join us for an unforgettable journey to triathlon excellence with Coach Aaron Kolk.
Lodging for the Camp and IM 70.3 NC Race Weekend
After you complete your registration, we will send you a discount code for all of these location around Wilmington, NC for lodging: https://kolkhomes.holidayfuture.com/all-listings
The discount will apply to your camp weekend and your stay in October for the race.
Camp Contact Info
If you have any questions about this Camp, click the button below.
Meet Coach Aaron Kolk
Aaron Kolk
FOLLOW COACH AARON: Facebook/Instagram
The Low-Down on Aaron Kolk
Aaron never considered himself a talented runner, but being 1 of 7 children (6 being boys!), he knew how to push himself for the best chance of winning. He kept that work ethic and drive in everything he did. Running included. As a young high schooler at the age of 14, Aaron started running to get in shape for basketball. He worked hard throughout high school and college and ended up running a 14:58 5k and a 31:18 10k on the track for UNC-Wilmington. After taking a bit of a running hiatus, Aaron’s career was revived when he started working for a running store. After 2 years in the Asheville mountains, Aaron started coaching XC and Track & Field at Coastal Christian HS. After an Achilles surgery Aaron’s triathlon career was birthed. He got on the bike to gain some fitness back after close to a year of inactivity and decided to give triathlon a try. It wasn’t love at first attempt, but it gave him a competitive fix, a goal to drive towards athletically. Three years into triathlon Aaron qualified to race professionally in 2020 and looks to continue to develop his skill and knowledge in triathlon and running to grow as both an athlete and coach.
What He Coaches
Head WOL Youth Distance Program
Triathlon-Sprint to Full Ironman; Beginner to Advanced
Run-Mile to Ultra Events; Beginner to Advanced
Coastal Christian HS:
Head XC/Track & Field
Guilty Pleasure
Way too much coffee!
Top Songs on his Playlist
Anything Bon Iver
Favorite Event
Triathlon: IRONMAN, 70.3, Running: Anything on the trails
Things Aaron admires in His Students
Learning from mistakes in races and training is the only way to improve and stay motivated, and Aaron’s loves when he has an athlete who is willing to work hard and be smart about training.
Defining Moment in Aaron’s Career
“This is less of an exact moment, more of a growing over time. Learning how to adapt based upon the situation life gives and weigh the priorities of a workout based upon the big picture. Also realizing the big picture is not all about the athletic goals, but ones life goals”
The Best Part About Being a Without Limits Coach
Aaron loves seeing everyone push to become a better athlete, and apply that learning experience to become a better person through the struggles presented.
