Tri-Span 5K and 10K

July 13, 2024



Race Info Donate Volunteer


($25: Ages 1 - 18)
7:30AM EDT - 9:00AM EDT 5K through beautiful downtown Wilmington


($30: Ages 1 - 18)
7:05AM EDT - 9:00AM EDT 10K includes downtown and the 3 bridges

Virtual Events

$35 - $45 12:00AM EDT
Events: Virtual 5K Virtual 10K


$20 7:00AM EDT - 9:00AM EDT Show your support for friends and family who have been impacted by cancer.

A Wilmington Tradition for 40+ years!

Show your support for LIVESTRONG at the YMCA as you run through historic downtown Wilmington.

These 5K and 10K courses wind through historic downtown Wilmington and along the picturesque Cape Fear Riverwalk. The 5K is an out and back course through downtown Wilmington while the 10K course will take you over all three downtown bridges.

Registration Includes

Soft & Comfy Tri-Blend Tee or Tank

Finisher Medal

Post Race Snack

Games for the whole family!

Please note: All registration must be done ONLINE.
Onsite registration is NOT available.


We're back downtown at Riverfront Park!

Street parking is available. Plan a few extra minutes to give yourself plenty of time race morning.


Benefiting: Livestrong at the YMCA

LIVESTRONG at the YMCA is a FREE health and wellness program specifically designed for cancer survivors. Participants are led through a well-rounded program that includes cardio, strength, and stretching/relaxation components, in a welcoming and supportive environment. The Y is honored to welcome and include cancer survivors and their families at our YMCA!

Registration Donate Volunteer

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