Tri-Span 5K and 10K

July 09, 2022

 

Registration

A Wilmington Tradition for 40 years

Show your support for the LIVESTRONG program at the YMCA as you run through historic downtown Wilmington. 

The 5K and 10K courses wind through historic downtown Wilmington and along the picturesque Cape Fear Riverwalk. The 5K is an out and back course through downtown Wilmington.  The 10K course is what makes Tri Span such a unique race.  Runners will have the opportunity to run the three downtown bridges.  

If you can't make it in person,  join the Virtual Event and run your 5K or 10K anytime and anywhere (July 9 - July 10)

NEW for 2021 - Introducing the LIVESTRONG MILE.  

Join us as we honor friends and family whose lives have been impacted by cancer.  This is a non-timed 1-mile walk or run and we invite everyone to participate.  

LIVESTRONG at the YMCA
The race benefits the LIVESTRONG at the YMCA Program. LIVESTRONG at the YMCA is a FREE health and wellness program specifically designed for cancer survivors. 

5K

$35 07/09 7:00AM EDT - 9:00AM EDT 5K through beautiful downtown Wilmington

10K

$45 07/09 7:00AM EDT - 9:00AM EDT 10K includes downtown and the 3 bridges

Virtual Events

$35 07/09 12:00AM EDT
Events: Virtual 5K Virtual 10K

LIVESTRONG MILE

$25 07/09 7:00AM EDT - 9:00AM EDT Show your support for friends and family who have been impacted by cancer.

Registration Includes:

 

*Super Soft and Comfy Tri-Blend Tee or Tank

*Finisher Medal

*Post race celebration

*Fun for the whole family

Benefiting: Livestrong at the YMCA

LIVESTRONG at the YMCA is a FREE health and wellness program specifically designed for cancer survivors. Participants meet twice a week over a 12 week period and are led by three certified personal trainers through a well-rounded program that includes cardio, strength, and stretching/relaxation components, in a welcoming and supportive environment. The Y is honored to welcome and include cancer survivors and their families to our YMCA!

Interested in Learning More?

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