Ardmore RAH! 2023 - In Person or Virtual

The Ardmore RAH! Fun Run, 5K and 10K race will be a hybrid event!

October 21st: In Person, October 18-21st Virtual

Here is how it works...

Step 1. Register to run/walk the in person or virtual fun run, 5K or 10K and invite your friends to join!

Step 2. Pick up your race packet and t-shirt on Friday, October 20th at packet pick up 3-7pm at Fleet Feet Winston Salem. Or pick it up on race day prior to 8am. Remember, register ON of BEFORE Sept. 24th to be guaranteed a shirt! We are unable to ship packets/t-shirts if you are unable to come to the packet pick up/in person race. 

Step 3. Join us at Redeemer Presbyterian Church for our in person event on October 21, 2023. Race day registration will start at 7am with the 10K starting at 8am. If you signed up for a virtual event, run/walk the distance on our own and submit your time to be added to the Ardmore RAH results leader board. Post a picture of your run using #ardmorerah

What is the RAH?™

RAH! stands for the Run Against Hunger because all net proceeds benefit the Second Harvest Food Bank of Northwest NC, which assists food insecure and at-risk families and children in our own neighborhoods. 

The RAH! features a fun run, an untimed 1 mile walk/run, a timed 5K and a 10K through the historic Ardmore Neighborhood of Winston Salem, NC. This race is designed for everyone, from lightening-fast runners and avid athletes to power walkers and first-time participants. 

The 10K starts at 8:00AM, the fun run starts at 8:10AM and the 5K will begin at 9:15AM.

Not a runner, Volunteer!

The RAH! could not happen without the help of our volunteers! Click the link below to sign up for one of the many volunteer positions! Thank you for your time and commitment to this annual event. 

Ardmore RAH 2023 Swag

T-shirts are only guaranteed to participants registered on or before September 24th. We hope to have enough shirts for all participants, but they will be given away on a first come basis at packet pick-up. Shirts not claimed by the start of the 5K (9am on 10/21/2022) will be sold for $10 each, with proceeds to be donated to the Food Bank. 

Included with your registration:

• Ardmore RAH 2023 T-Shirt (if registered on or before 09/24/2022, first come first serve after 09/25/2022)
• Swag Bag from our sponsors!
• After race celebration on the Hawthorne Grounds with food and sponsors
• Awards Ceremony

Help the Winston-Salem Community during COVID-19

The Ardmore RAH! and the Second Harvest Food Bank of Northwest NC are working together to provide meals for children, families and seniors during the COVID-19 crisis. 

Virtual Race Results

Results can be submitted any time between October 18th through October 21th. You can submit online by logging into your RunSignup account. 

Give to the Ardmore RAH!

Donation Goal: $27,000

Consider donating today to help the Second Harvest Food Bank continue their efforts to provide community support in the midst of COVID-19.

For every $10 received, Second Harvest can provide up to 70 meals for children, families, and seniors.

Be A Sponsor

Affordable, valuable sponsorship packages for any size business

If you are interested in learning more, please email: ardmoreRAHinfo@gmail.com