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W.S.S.U. Run and Wellness

Sat March 23 - Sat April 6 Winston Salem, NC 27110 US Directions
Promoting health and wellness in our community

WSSU R.A.W. Events

5K Run

04/06 8:00AM EDT

10K Run

04/06 8:00AM EDT

Fun Run/Walk

04/06 8:30AM EDT


03/23 11:00AM EDT

Races Postponed Due to the Weather

Dear WSSU RAW Runners,

We hope this message finds you well and eager for our upcoming events. Unfortunately, Mother Nature has different plans for us. Due to the extensive period of rain we’ve been experiencing and the significant rainfall already on the ground, we find ourselves in a position where we must prioritize the safety and well-being of all our participants.

In light of the potential hazards posed by the wet conditions, particularly for our 10K and 5K runners, we have made the difficult decision to reschedule our Fun Run, 5K, and 10K events. The new date for these runs is set for April 6th, starting at 8 am. We understand the inconvenience this may cause and sincerely apologize for any disruption to your plans.

However, the spirit of our event remains undampened! We are thrilled to extend an exclusive invitation to all of you to join us for a MixxedFit jam session, completely free of charge. This exciting event will take place in the McNeil Ballroom within the Anderson Center at 11 am on March 23rd. TOMORROW! Get ready for a morning filled with food, music, drinks, and invigorating exercise that promises to lift your spirits and get your heart pumping.

Please remember, the WSSU RAW is not just about the run; it’s about the cause. Our event is a vital source of scholarships for deserving students and provides direct funding for our esteemed Cheer Phi, Cheerleading program. Your participation and support make a significant difference.

We look forward to seeing you on April 6th for the run. 

On TOMORROW we look forward to you joining us at our MixxedFit jam session. Thank you for your understanding, flexibility, and continued support.

Warm regards,
WSSU RAW Committee

Race Routes

We're happy to provide course maps to both the 5K and 10K events. Please click the links below to view the MapMyRun course map.


Click here for 5K MapMyRun Course Map
Click here for 10K MapMyRun Course Map


Albert H. Anderson Center
601 Martin Luther King Jr., Drive
Winston Salem, NC US 27110


Ready to make a change in your health and wellness routine? Join us for our W.S.S.U. R.A.W. - Run and Wellness Day! With fun activities, immersive workouts, and virtual events - you're sure to be feeling energized and empowered after just one day. Come together with your friends and family, learn how to nourish your body, and get ready for the best version of you. Let's start running towards a healthier lifestyle!

Race Contact Info

If you have any questions about this race, click the button below.

Vendor Booth



Mixed Fit is a people-inspired dance fitness program. Instructors combine explosive dance and toning moves with upbeat music for a fun, high-energy workout experience. Come join the party! Focus on fun and don't worry about perfection!



Get ready to have some fun exercising and shaking it up with the WSSU Cheerleaders!


MapMyRun Map


Join this event and invite your friends on Facebook.

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