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JCC Omaha USA Triathlon Kids Splash and Dash (Swim and Run)

Sun July 30, 2023 Omaha, NE 68154 US Directions

Race Website

Additional race information can be found at


333 S 132nd St
Omaha, NE US 68154


The JCC Omaha USA Triathlon Kids Splash and Dash is part of the nationwide series with USA Triathlon. Youth from ages 6 to 14 years compete in a pool swim followed by a run.   Participants will swim the age appropriate distance in a time trial start (one at a time) followed by a run.  (Distances vary for the swim and run based on age).

USA Triathlon and Race Omaha is providing Free Annual Youth Memberships in 2023 if you don't currently have a youth membership.  Please go to and click on Join/Renew.   Use Code OmahaYouth for a free annual youth membership.   Once submitted, you are issued a membership number that must be entered during registration for one of Race Omaha any youth event and events that have high school age 15 to 18 years such as the USA Triathlon Nebraska State High School Championships on July 16th, 2023 at Lake Cunningham!

Members & Non-members of the JCC are welcome.  (6 years to 14 years based on age by 12/31/2023)

Where:  Held at the Staenberg Omaha JCC.

Sunday July 30th, 2023

Participants will complete in this chipped timed event and capped at 100 registrations.

Race Distances are based upon the following age groups.

  • 6-8 yrs: Swim 100m | Run 1k
  • 9-10 yrs: Swim 150m | Run 2k
  • 11-14 yrs: Swim 300m | Run 3k

Tentative Schedule:  (Athlete Guide will be posted on the site approximately 1 week prior to the event date and emailed to all registered participants - please check spam)

7:30am to 8:30am check-in and day of registration

8:45am - Race Briefing for participants and parents

9:00am - Pool Race Start

All Participants receive a finisher medal from USA Triathlon!

Register by July 6 to be guaranteed a t-shirt.

What you need to participate:  Swim suit and goggles, running shoes, t-shirt.  Participants wear a timing chip on their ankle for the entire race.  A bib is worn on the run course (attached to their shirt).

Transition Area:  Transition area will be setup for the swim to run portion adjacent to the pool.  Participants must place any running attire prior to the race starting in the transition area i.e. running shoes, towel, t-shirt).  Parents are not allowed in the transition area during the race for any reason.

Thank you!

JCC Omaha and Race Omaha


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