Events
Triathlon Relay
Duathlon Relay
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Place
Waves & Water Temperature
Waves are 3 minutes apart
- Waves are 3 minutes apart and will be posted before Race Day
*Caps are for swimmers only
Water Temperature Friday: TBD
Water Temperature Race Day: TBD
- USAT rules state that competitors are REQUIRED to wear wetsuits if the water temperature is 60.8 degrees and lower.
- USAT rules state that competitors may wear wetsuits if the water temperature is between 60.9 and 78.0 degrees.
- USAT rules also state that if the water temperature is between 78.1 – 83.9 degrees, competitors may wear wetsuits but will NOT be eligible for awards.
- If the water temperature is 84.0 degrees or above, competitors may NOT wear wetsuits.
DQ Events Race Series
This event is part of the DQ Events Grand Prix and DQ Events Club Challenge.
You are scored for an overall placement, an age group placement, and for finishing the event. At the end of the series there will be prizes for free entries for next season and more! Kayak and Non-Multisport events do not gain points.
To be scored in the Grand Prix all you have to do is place in the Overall, Age Group, or finish the race!
To be scored in the Club Challenge you need to select your club during registration and then place in Overall, Age Group, or finish the race!
Please click the links above to learn more; the most up-to-date information will be found on dqevents.com.
Description
PACKET PICKUP / REGISTRATION INSTRUCTIONS
Registration is digital. There are no paper applications nor is cash accepted. Everyone must sign up online. Online registration closes at the start of the race. Please have the following items easily accesible to maintain the efficiency and speed of Packet Pickup:
- Required: Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.
- Required: Proof of ID
- Required for Annual Members Only: USAT Membership ID
- Optional: Email Confirmation Bar Code per registrant (Printed or Digital) to scan
WHERE AND WHEN
The race will take place Sunday, August 23rd, 2026 - 7:30 a.m. sharp.
All events start and finish at 90 Tabernacle Rd, Medford Lakes, NJ 08055.
PARKING
There is parking available at the PJ's down the street at 61 Stokes Rd, Medford, NJ 08055. It is easy to access the transition area from this lot.
SWAG
T-Shirts
Finishers Medal
ITINERARY
Saturday
11:00 am - 1:00 pm - HIGHLY ENCOURAGED Check-in, Packet Pickup, and Registration online only if available (prices increased) at Medford Running Co.
Sunday
6:00 am - 7:15 am - Check-in, Packet Pickup, and Race-Day Registration online only if available (prices increased)
7:15 am - Pre-race briefing at Beach, after the briefing we will require ALL SWIMMERS to cross over the Finish timing mat before we can start the race
7:30 am - Races start (waves based on # of entrants)
DISTANCES
The swim is in a clean lake with a private beach, the bike is 2 loops, and the run is out and back.
Triathlon Distances
1/4 mile Swim, 17.2 mile Bike, & 5k Run
Duathlon Distances
2 mile Run, 17.2 mile Bike, & 5k Run
Aquabike Distances
1/4 mile Swim & 17.2 mile Bike
AWARDS
No double-dipping or duplicate awards, awards may vary based on event, category, attendance, etc.
Triathlon Awards & Divisions
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
Adaptive*: Top 1 Male & Female Individual in the Adaptive Open Division (Physically Challenged/Intellectually Disabled)
* You can either compete in the Age Group, Clydesdale, Athena, or Adaptive Open division.
Non-Binary: Top 1 Non-Binary Individual
Relay Teams: Top 1 Male Relay, Female Relay, Mixed Gender Relay, & Adaptive Relay (At least one relay member is Physically Challenged/Intellectually Disabled)
Duathlon Awards & Divisions
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over**
** If there are less than 50 registrants as of July 21, age groups will be in 10-year increments
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
Adaptive*: Top 1 Male & Female Individual in the Adaptive Open Division (Physically Challenged/Intellectually Disabled)
* You can either compete in the Age Group, Clydesdale, Athena, or Adaptive Open division.
Non-Binary: Top 1 Non-Binary Individual
Relay Teams: Top 1 Male Relay, Female Relay, Mixed Gender Relay, & Adaptive Relay (At least one relay member is Physically Challenged/Intellectually Disabled)
Aquabike Awards
Overall: Top 3 Male & Female Overall Individual
14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 & Over**
** If there are less than 35 registrants as of July 21, there will only be overall awards
ADDITIONAL INFORMATION
- Refreshments will be provided at the end of the race
- Split results will be available on website on race day
- Race scored by DQ Events
- Event promoters have the right to alter or cancel events for any reason
- All races will be held rain or shine under guidance of local safety protocol
- Transfers, Deferrals, and Refunds are only allowed through Runsignup as specified, no exceptions
USAT INFORMATION
All multisport participants must have an active USAT Membership that has not expired before the conclusion of each registered event and must follow all USAT rules and guidelines. If you are not already a member, when registering for each individual event you will be prompted to become a member and pay the respective membership fee.
Memberships range from single-event memberships to multi-year memberships; click here for more information.
Common Rules and Information
- ALL athletes are required to show photo ID. NO ID, NO RACE, NO EXCEPTIONS!
- Youth (17 and under) athletes without an ID must be accompanied by a parent/guardian with a photo ID
- Annual members are required to bring their membership card every time they compete in a USAT Sanctioned event.
- You can download and print out a temporary membership card: https://membership.usatriathlon.org/Member/ViewMemberCard
- Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.
- No drafting: a maximum of 15 seconds will be allowed to complete a pass through the draft zone of another athlete
- Headphones are prohibited
- No riding in transition at any time
- Helmets/Chin straps must be worn securely fastened at all times while in possession of your bike. This means before, during, and after the event. This also means from the time you remove your bike from the rack at the start of the bike leg, until after you have placed your bike on the rack at the finish of the bike leg.
- Verbal or physical abuse of others is not acceptable or tolerated. Participants shall refrain from unsportsmanlike conduct at all times while at the event and during competition, including the use of abusive language; violent acts; intentional misconduct; or any intimidating behavior directed toward, including but not limited to participants, officials, event staff, volunteers and spectators.
Race Contact Info
If you have any questions about this race, click the button below.
Volunteers
WE NEED YOUR HELP! Races require volunteers to happen!
If you have a friend or family member accompanying you to this event, please ask them if they would help while waiting for you to finish.
If available they will receive a souvenir T-shirt, post-race food and refreshments, and sincere thanks from the staff and competitors.
Please notify us in advance if possible at dqevents@dqevents.com
Swim
Clean Lake Private Beach
Run 1 of Duathlon
Out and back fast and flat
Bike
2 Loops
Right on Trading Post Way, Right on Tabernacle Road (532) right on Bearhead road which becomes
Mckendimen Road then rignt on OakShade Road, right on Tuckerton Road and right on Stokes road.
After second loop go back into transition area. 17.2 miles
Run
Right on to Mckendimen road, go 1.55 miles turnaround and return to finish
Transition
Transition
Tri Wetsuit Rental
Our shipping policy ensures that the wetsuit ordered will arrive with
ample time for testing and comfort acclimation. We are committed to
providing on time delivery, expedient shipping and the longest wetsuit
rental period in the industry. Our customers are our greatest asset and
we value our ability to offer the highest quality products at competitive
pricing. We welcome you to become a part of the triwetsuitrental family
and to step into one of our suits the next time you step into the great blue wonder.
https://www.triwetsuitrentals.com/
Directions
There is parking available at the PJ's down the street at 61 Stokes Rd, Medford, NJ 08055. It is easy to access the transition area from this lot.
Race Participant Survey
Please complete the following survey to help us better understand your race experience.
