Flex The Rules Group Run & Strength Workout

Switch up your Sunday routine with us.

We’re hosting a 3-mile group run at Fleet Feet Montclair featuring the new Brooks Glycerin Flex—a versatile shoe built for both running and cross-training. It’s cushioned, flexible, and designed to move with you whether you’re logging road miles or heading into a workout.

After the run, we’re not done.

Mirabel from CHAR Fitness Club will lead a 30-minute bodyweight strength session designed specifically for runners. No equipment. No intimidation. Just smart, effective movements to help you get stronger and stay healthy.

And once we’ve earned it?
Stick around for post-workout snacks, coffee, and community hangs.

Run. Train. Refuel. Repeat.

When: Sunday, February 15
Time: 8:00 AM (run first, strength + snacks to follow)
Where: Fleet Feet Montclair
Parking: Free metered parking in Montclair on Sundays—just give yourself a few extra minutes to find a spot.

No pressure. No rules. Just good miles, good people, and a chance to Flex the Rule with us. 💪