Events
Spring Forward 5K
91 spots left. Price increases after April 1, 2026 at 11:59pm EDT
Spring Forward 10K
91 spots left. Price increases after April 9, 2026 at 11:59pm EDT
Information
Let's support the Morris County Park Alliance! MCPA plays a crucial role in ensuring that the community has access to the amazing parks, green spaces, and resources that enhance both individual and collective well-being. By supporting the Alliance, you're helping to preserve these beautiful spaces for future generations.
Event: Spring Forward 5K and 10K Run
New this year: Added 10K option (two 5K loops)
Terrain: Mixed terrain featuring grass, pressed gravel, dirt, and some hills
Post-race: Enjoy a finisher medal, race shirt, and fun post-race festivities
Participants: Open to runners of all abilities, families, and friends
Course Details:
5K: One loop
10K: Two 5K loops
Location:
Morris Central ParkGPS Coordinates: 40.834866, -74.503507
Apple Maps Link
Google Maps Link
Contact Us
If you have any questions about this race, click the button below.
Location
North Cottage St
Morris Plains, NJ 07954 US
View Location on Map
Within the park rules, yes. Please note that dogs must be well behaved, okay with crowds and other dogs, and be leashed. Any dogs not following park rules may be asked to leave.
No, but if you are going to be longer than 1:30 for the 5K and
10K 2 hours that will be helpful for your staff
Yes. at Mile 1.5 and 3
All preregistered runners will recieve a medal. Shirts are guaranteed while supplies last. Register at least 3 weeks before the event to guarantee your shirt
On site at the Cottage Road Entrance of Morris Central Park
Yes.
There are portable toilets at the start and finish.
Awards
Awards: Top 3 Male and Female Overall 5K & 10K
5K & 10K Male and Female
10 & Under 11-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
