AME 3-Hour Swim Form Clinic

This is a USAT sanctioned, three-hour, in-depth and comprehensive clinic on swim form. We will take a deep dive into correct front crawl (freestyle) technique, breaking down every aspect of the stroke and practicing drills to enhance your technique. You will also learn and practice drills to enhance your open water swimming skills. This clinic is designed to induce fatigue to better understand where your form breaks down like it would in a racing environment. You will receive immediate and targeted feedback on ways to enhance your specific form. This clinic is open to all ability levels.

Timeline:

• 8:15am - 8:30am - Arrival and Sign In
• 8:30am - 11:30am - Swim Form Clinic
• 11:30am - Wrap Up 

What to Bring: 

• Swimsuit (please arrive ready to swim)
• Goggles
• Nutrition of your choice
• Water, Gatorade and a swim cap will be provided

USA Triathlon Sanctioned Clinic

• This clinic is sanctioned by USA Triathlon.  Participants will need to be a USAT member OR purchase a One-Day Membership during the registration process ($15).