Training Programs
Training Programs How it Works
Program Start Date: October 12, 2026
Program Schedule:
Westfield: Thursday 6:30pm and Saturday 8:30am
Ridgewood: Wednesday 6:30pm and Saturday 8:30am
Program Length: 8 weeks
Program Fee: $150 (early bird $120 until 9/13/26)
Race Entry Discount: $20
Already completed a 5K or graduated from a run/walk program and ready for what’s next? No Boundaries 5K training program is an eight-week, coach-led program designed to help you run your next 5K with more strength, confidence, and consistency. You’ll get structure, support from mentors, and the motivation of a community alongside you. This is a running-focused program for participants who want to build on the achievement of finishing a 5K. You’ll learn how to run stronger, steadier, and feel more confident from start to finish.
Participant Perks:
A supportive and welcoming community of runners
Guidance from experienced coaches and mentors who have been in your shoes
Saucony short sleeve training shirt
Activations such as Saucony shoe demos and giveaways
Exclusive Fleet Feet gear up opportunities
Weekly newsletters with tips, education and resources to guide your training
An 8 week step-by-step training plan that builds confidence and fitness safely
