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Running 101 Class

Tue April 9, 2024 Santa Fe, NM 87501 US Directions

Events

Race Website

Additional race information can be found at https://www.santafestriders.org/.

Place

490 Bishops Lodge Rd
Santa Fe, NM US 87501

Description

Learn to run the fun and easy way with veteran runners and USAT certified coaches Liz Sponagle and Carol Davenport, starting Tuesday April 9th and continuing for six weeks. Running 101 will meet Tuesdays at 6:15 p.m. at the Fort Marcy Park playground area. Classes will consist of short topic discussions, such as proper run technique, injury prevention, and nutrition tips. Following these discussions, we’ll head out for a run/walk of about 30 minutes. Your “graduation” will be The Santa Fe Run Around 5K run on May 18, 2024.

This is a fun way to learn how to run and to meet and make like-minded friends. Coach Liz and Coach Carol have decades of running experience and enjoy sharing their knowledge with all beginners, whether you’re a true first-timer, or ran in the past but would like to start up again.

Beginning Run Class Offered Through The Running Hub https://www.runsantafe.com/

Cost for the 6 week program includes membership with the Santa Fe Striders and entry into the 5K on May 18. Come join us!

Race Contact Info

If you have any questions about this race, please contact the race director at

Sponsors

Event Details

When: Tuesday evenings 6:15 pm, Fort Marcy Park Playground, Santa Fe, NM 87505

Emphasis: To prepare beginning runners to complete a 5k run – 6 classes

Instructors: Liz Sponagle and Carol Davenport

Cost: $100

Graduation Race: The Santa Fe Run-A-Round on May 18, 2024

Class Fee Includes

Class Fee includes:

Entry fee for the Santa Fe Run-A-Round  Entry Fee (need to sign entry form)

 Benefits of joining the Santa Fe Striders:

  • 10% Discount at the Running Hub
  • Personal Training Plans from the experts at the Running Hub
  • Monthly Membership discount and 20% discount on class passes at Santa Fe Athletic Company (SFACo) (https://santafeathletic.co)
  • 10% discount on membership, 1 free 25 minute session and 1 free group stretch a month at StretchLab Santa Fe (www.santafestretchlab.com)
  • Weekly Track, Trail and Road Runs
  • Free SWAG
  • Voting Privileges
  • General email updates
  • Invitations to Summer Picnic, Holiday Party and informal post-run gatherings
  • Eligibility for Strider prizes/awards at Holiday Party
  • Email reminders for group runs
  • Make new friends
  • Support/Sponsor 5 Local Races during the Year
  • The Club Donates $$$ to Help the Local Community

Directions

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