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New Date: 06/04/2021
Due to the Covid-19 crisis, this camp has been moved to 2021.
Additional camp information can be found at https://coachmarkwilson.com/events/tri-camp-for-first-time-140-6-participants/.
A weekend Tri Camp for triathletes training for their first ever 140.6 event. Held in Cassadaga, NY. $350 includes three meals and three days of training with Coach Mark. Swim in gorgeous Cassadaga Lake, bike and run in the beautiful hills of Western NY. Train hard and long with plenty of time to ask questions from this coach with over 20 years experience and a 10X 140.6 Finisher.
Schedule (subject to change)
Friday, June 4
1:30pm ~ Arrive in Cassadaga for introductions
2pm - 4pm ~ 2.4 mile open water swim with kayak support
4pm - 5:30 ~ Nutrition talk for training and racing
6pm ~ group dinner (included)
8pm - 9:30pm ~ Q&A around the campfire
Saturday, June 5
7:30am ~ arrive, pump up tires, prepare bikes for long ride
8:00 - 4pm ~ 100 mile bike ride with SAG support/lunch will be provided by SAG vehicle
1 to 3 mile run immediately following bike ride
Evening ~ REST & RECOVER
Sunday, June 6
7:30am ~ arrive, pump up tires, prepare bikes
8am ~ 20 mile easy group ride
followed by 16 -20 mile long run with SAG support
1pm- 3pm ~ Brunch(included) and follow up Q&A
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