The Center for Safety and Changes mission is to provide necessary services, support and shelter to the victims domestic violence, sexual assault, human trafficking, and all gender based crimes.  Click the link directly above to find out more about the Center.

For those who prefer to register with the hard copy application, here it is:

Click the icon below to download the attached PDF.

Become a sponsor of the 2018 WDF! Several exclusive sponsor levels are left.  Gold, SIlver and Bronze are unlimited.  Packet pickup sponsor is limited to 4, and the after party sponsor is limited to 2.  The other sponsors are exclusive and all sold exclusive sponsors are listed on the bottom.

This year our donation campaign is celebrating the 40 year history of the Center for Safety and Change.  Please donate in an increment of 40 dollars to celebrate tha amzing work the Center for Safety and Change has done to support women and children who have been victims of domestic violence, sexual assault and human trafficking.

• 6:30 a.m. Race Day Registration and Bib/shirt pick-up begin. Shirts are not guaranteed to those who register race day.  Race Day Registration is $40 per person no matter what you are registering for.
• 7:15 a.m. Kids’ Fun Runs registration closes.
• 7:30 a.m. Kids’ Fun Runs begin.
• 7:40 a.m Opening Remarks 
• 7:45 a.m. Last check-in for 5K.
• 7:45 a.m National Anthem
• 7:50 a.m Runners Directed to the Start (Walkers off to the side)
• 8:00 a.m. SHARP 5K Race.
• 8:10 a.m 5K Walk.
• 8:50 a.m The Awards Ceremony will begin for Running awards Walker awards start at 9:10.  
• Due to NYS regulations a parking fee of $8 is charged after 8:00 a.m.!

• $100 to the winner and an additional $100 for beating the course record! (Course Record 16:05 Donna Combs 1993).
• Top 3 Runners Overall
• Top 3 runners in age categories, 13 and under, 14 to 19 and 10 year increments thru age 69. The next category awarded will be 70 and above.  
• The oldest racer to complete both the walk and the run will be recognized
• $100 to top walker 
• top walker under age 19, top walker 20 to 29, top walker 30-39, top 3 walkers 40-49, top 3 walkers 50-59, top 3 walkers 60 and above  
• The top Mother Daughter, Sister-Sister, and Grandmother-Granddaughter team
•  

SPECIAL TEAM AWARDS-RUNNERS ONLY: Join with your sister, mother, daughter or grand mother and enter as a team. Awards to top Mother/Daughter, Sister/Sister and Grandmother/ Granddaughter teams.

Club/Team

Declare your club affiliation! (register five or more participants to compete in this division.) The top three runners are scored for each team entered. 

Pre-Race Packet pickup and registration: Friday, July 13th, from 12pm to 8pm at Dick's Sporting Goods at the Palisades Center in West Nyack.  We cannot guarantee shirts to those who register in person.                  

Shirts can also be picked up Race Day by 7:45am.

Race Shirts designed by Jonathan Farrell guaranteed to first 1000 registrants! Not guaranteed for in person registration.

For additional information please contact: Mike Seidenfrau: wdf@rocklandroadrunners.org (845)270-1025

Both events start and finish at Rockland Lake State Park, north parking lot.  Their are 2 entrances to Rockland Lake State Park.  Enter the North Entrance, it will have a sign for Championship Golf Course.  

 The course is flat and fast around Rockland Lake. USTAF Certified #NY05017AM (FLAT & FAST) 

WALKERS please note that the walk has a separate start and walkers who start with the runners will not qualify for awards.

All kids are welcome to participate! it is free but it would be nice if you donated to the cause!  All kids receive a medal.Sign up for this is in person only, no charge

If you have any questions about this race, click the button below.