Place
Eisenhower Park
East Meadow, NY US 11554
East Meadow, NY US 11554
Description
Time: 8:00am - 11:00am
The clinic includes sessions on:
Swim session: If you can swim a lap, you can participate. This will be an in water session. You must bring your swim suit and goggles.
Cycling lecture and transition demo: DO NOT bring your bike, but bring your bike helmet, we will go over how to fit it properly, and bring everything else that you plan on having with you on race day.
Running session: Bring running shoes and running attire. We will run the 2 mile run course.
Lectures on training, equipment and a Q an A.
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