Buffalo Half & Full Marathon Fall Training Group

Buffalo Fall Marathon & Half Marathon Training Group

Train for Your Fall Race With a Coach, a Plan & a Community.

A 9-week Buffalo-area training group for runners preparing for the EVL Half Marathon, Mighty Niagara Half Marathon, Wineglass Marathon, Niagara Falls Marathon, Erie Marathon, and other fall races.

Whether you're training for your first fall half marathon, chasing a marathon PR, or simply want a group to keep you accountable, you'll have a coach and community alongside you every step of the way.

Not Sure If It's For You? Your First Week Is FREE.

New runners can try their first Wednesday workout AND first Sunday long run completely FREE.

No commitment. No pressure. Come meet the group, experience a workout, and see if we're a good fit for you.

Can't commit to the full program? That's okay, too.

Individual group workouts are just $6 each. Just show up and pay when you arrive.

 
What You'll Get

🏃 Coached Weekly Speed Workouts
Every Wednesday at 6:00 PM, you'll get a structured workout designed to improve your speed, strength, and race fitness.

You'll know what you're doing, why you're doing it, and have a coach there to guide you through it.

🏃‍♂️ Sunday Long Runs
Build the endurance you need for race day while running with a group.

Long runs take place at 8:30 AM on most Sundays at rotating locations throughout the Buffalo area.

📱 Direct Access to Your Coach
Have a question about your training? Need help adjusting a workout? Wondering how to approach your upcoming race?

You'll have access to your coach and a group of runners who are going through the same training process.

👟 Accountability & Community
The hardest part of training isn't always the workout — it's showing up consistently.

Having a group waiting for you makes it easier to get out the door, stay motivated, and keep moving toward your goal.

🎉 Training That Is Actually Fun
Race training doesn't have to mean running alone every day.

We'll mix in scavenger hunts, relay races, team challenges, and other events throughout the program to keep things fun and give you something to look forward to.

 
Who Is This For?

This group is for runners of all levels.

You don't need to be fast. You don't need to have run a marathon before. And you don't need to be chasing a PR.

This group is a great fit if you:

Are training for a fall half marathon or marathon
Want to run your first half or full marathon
Are trying to improve your race time
Want a structured training program instead of figuring everything out yourself
Struggle with staying consistent when training alone
Want coaching and accountability without the cost of 1-on-1 coaching
Want to meet other runners in the Buffalo area
Want some people to run with while preparing for your next race
Different runners have different goals. That's the point.

You don't have to be the fastest person in the group. You just have to show up and be willing to put in the work.

 
2026 Fall Training Group
📅 Training Dates: August 19 – October 14, 2026

🏃 Wednesdays at 6:00 PM
Group speed workouts
📍 Starting from Sandbaggers Golf Bar in Hamburg

🏃 Sundays at 8:30 AM
Group long runs
📍 Rotating locations throughout the Buffalo area

🎉 Special Events
Scavenger hunt, relay race, team challenges, and more

Full Program: $100
One registration gets you access to all group sessions throughout the program.

 
Not Ready to Commit to $100?

That's completely fine.

Start With Your FREE First Week.
New runners can join us for:

✓ Your first Wednesday workout — FREE
✓ Your first Sunday long run — FREE

Come meet the group. Try a workout. See what you think.

If you love it, join the full program.

And if you don't want to commit to the full program, individual workouts are only $6.

Just show up and pay when you arrive.

 
Frequently Asked Questions

Do I need to be an experienced runner?
No. The group includes runners of different experience levels. Workouts can be adjusted based on your fitness and goals.

What if I'm not sure the program is right for me?
Your first Wednesday workout and first Sunday long run are completely free for new runners. Come try us before committing.

Can I attend individual workouts instead of joining the program?
Absolutely. Individual workouts are $6 each. Just show up and pay when you arrive.

What races is the program designed for?
The program is ideal for runners preparing for the EVL Half Marathon, Mighty Niagara Half Marathon, Wineglass Marathon, Niagara Falls Marathon, Erie Marathon, and other fall races.

Where do you meet?
Wednesday workouts start at Sandbaggers Golf Bar in Hamburg. Sunday long runs rotate around the Buffalo area.

 
Ready to Train?

Your fall race will arrive whether you're ready or not.

Give yourself a coach, a plan, and a group to help you get there.

JOIN THE 2026 FALL TRAINING GROUP
$100 for the full program

Not ready to commit? Try your first week FREE.

Come run with us, meet the group, and see what we're all about.