Location: Honeoye Falls, NY US 14472 Directions
Type: Run or Run/Walk
Description

Wednesday, August 9, 2017
Mendon Ponds Park - Stewart Lodge
Registration opens at 4:00pm
10K race begins at 6:00pm | 5K/Walk at 6:20pm

For its 9th year, Pound the Ground challenges you through the terrain of Mendon Ponds Park- and every step you take supports the men, women, and families served by Veterans Outreach Center of Rochester. Choose from one of our USATF certified courses for 10K & 5K runners, or a 5K Walk along the course through the beautiful park grounds.
Runners who are veterans or active duty can join the 5K Branch Battle competition.
The winning branch will be recognized on the Golden Boot Award.

Do you have a favorite Branch of the Military? You can join that fundraising team for bragging rights of the best Branch in Rochester!

Fundraisers who raise $100 or more by July 15th receive a special Camo Tech T-Shirt.
Raise $250 and your registration fee will be refunded!!!

All registrants receive a cotton t-shirt if registered by July 21!
For an additional $10 you can change out your cotton t-shirt for a event Tech-Tee!!!

Young runners between  the ages of 5-10 years old can register for only $5.

Are you Active Military? Contact Kevin Gross for Special Pricing code - kevin.gross@vocroc.org

Register as a Virtual Participant and raise money from friends and family to support Veterans Outreach Center.

Packet Pickup
Fleet Feet Sports @ The Armory (155 Culver Rd, #110, Rochester, 14620)
Tuesday, August 8
10am - 7pm

5K Race Map                                   10K Race Map

Race Website

Additional race information can be found at http://www.vocroc.org/pound_the_ground.

Events
Event Time Price Details
10K Run
Time
6:00PM EDT
N/A
5K Run/Walk
Time
6:20PM EDT
N/A
Place
Mendon Ponds Park
95 Douglas Rd
Honeoye Falls, NY US 14472
Race Contact Info

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