In order to use RunSignUp, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.
If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto. If you still have issues after this, please contact us.
For its 10th year, Pound the Ground challenges you through the terrain of Mendon Ponds Park- and every step you take supports the men, women, and families served by Veterans Outreach Center of Rochester. Choose from one of our USATF certified courses for 10K & 5K runners, or a 5K Walk along the course through the beautiful park grounds. All races are on a road course.
Runners who are veterans or active duty can join the 5K Branch Battle competition. Be sure to join the Branch Team when you register
The winning branch will be recognized on the Golden Boot Award.
Do you have a favorite Branch of the Military? You can join that fundraising team for bragging rights of the best Branch in Rochester!
Fundraisers who raise $100 or more by July 15th receive the New Camo Hat.
Raise $250 and your registration fee will be refunded!!!
All registrants receive a cotton t-shirt if registered by July 27!!
For an additional $10 you can change out your cotton t-shirt for a event Tech-Tee!!!
Young runners between the ages of 5-10 years old can register for only $5.
Are you Active Military? Contact Kevin Gross for Special Pricing code - firstname.lastname@example.org
Register as a Virtual Participant and raise money from friends and family to support Veterans Outreach Center.
Fleet Feet Sports @ The Armory (155 Culver Rd, #110, Rochester, 14620)
Tuesday, August 14
10am - 7pm
Additional race information can be found at http://www.vocroc.org/pound_the_ground.
If you have any questions about this race, click the button below.Questions?
Join this event and invite your friends on Facebook.