Countdown To Race Day
In-Person 5K Run/Walk
Virtual 5K Run/Walk
Active Military & Veteran Pricing
MISSION: POUND THE GROUND 5K
BASE OF OPERATIONS: Mendon Ponds Park (95 Douglas Rd, Honeoye Falls, NY) | Stewart Lodge
DATE OF OPERATION: Thursday, August 21, 2025
CHECK IN: Registration at 1700 hours (5:00 PM)
MISSION COMMENCES: 1830 hours (6:30 PM)
REMOTE DEPLOYMENT OPTION: Virtual PTG 5K: August 21st - 24th, 2025

ATTENTION ALL PERSONNEL
Veterans Outreach Center is mobilizing forces for the annual Pound the Ground 5K Run/Walk!
Your Mission: Lace up your combat boots (or running shoes) and hit the ground running for our veterans! Every click of your boots on the pavement provides critical support to the brave servicemembers and their families served by Veterans Outreach Center of Rochester
PROTOCOL
MISSION COST:
- $25 Early Bird Enlistment: April 1st - June 30th
- $35 Standard Deployment: July 1st - August 22nd
- $20 Early Bird Active Duty & Veterans: April 1st - June 30th
- $25 Standard Active Duty & Veterans: July 1st - August 22nd
- $35 Remote Operations: Virtual 5K Registration
SUPPLY DROP:
- Participants who register by August 8th receive standard-issue cotton t-shirt (after this date, supplies distributed on first come/first serve basis)
- Mission bib & chip timing for accurate field intelligence
- Operation results transmitted online post-mission
- Tactical Swag Bag for all recruits
- Post-mission rations & hydration
VIRTUAL DEPLOYMENT PROTOCOL

- Secure your standard-issue t-shirt by registering before August 8th
- Execute your mission between 1830 hours on August 21st and 2359 hours on August 24th
- Transmit your mission results here for verification
- Coordinate with Jarie Doberstein, Special Events & Volunteer Coordinator, at Jarie.Doberstein@vocroc.org or 585.295.7810
CALLING ALL TROOPS
ATTENTION MILITARY PERSONNEL: Join forces with your branch during registration! The legendary Golden Boot awaits the victorious branch with the fastest combined time. Will your branch have what it takes to outflank the Army's winning streak?
CORPORATE BATTALIONS: Companies looking to deploy multiple personnel in the Corporate Road Warrior category should contact Jarie Doberstein at Jarie.Doberstein@vocroc.org or 585.295.7810 for strategic coordination.
AWARDS & HONORS
- Overall 1st, 2nd, 3rd Place Male/Female Operatives
- 1st Place Male/Female in age-classified divisions (13 and under, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+ years)
- Military Branch Award - "The Golden Boot" - Awarded to the branch with superior tactical speed (fastest Top 3 combined time)
- Corporate Road Warrior - Company battalion with fastest Top 3 combined time
RALLY POINT
Deploy to the scenic terrain of Mendon Ponds Park (95 Douglas Rd, Honeoye Falls, NY 14472). All personnel report to Stewart Lodge for mission briefing.
SOUND OFF! Will you answer the call to Pound the Ground for our veterans? Fall in and register today!