Tough Cookie 8K Trail Race

Sun December 15, 2019 Directions


10:00AM EST - 12:00PM EST

5k Walk

10:02AM EST - 12:00PM EST
Sunken Meadow State Park
Kings Park, NY

Enjoy the spectacular scenery of Sunken Meadow State Park on the challenging trails of Long Island's North Shore. Raffle and cookie fest to follow along with five year age group awards. FREE complimentary professional race photography by the expert Long Island Running Photos. Slow runners and fast walkers welcome.

Free Draft Bud Miller Lite to all Runners who show their race bib at Napper Tandy's of East Northport after the race (age 21 and over).

All net proceeds are donated to local charities. Past recipients include the Long Island Greenbelt Trail Conference, The Ecumenical Lay Council Northport Food Pantry, Maggie's Mission, Salvation Army of East Northport, Ronald McDonald House of Manhattan, and Long Island Cares.

This is an 8K (5 mile) trail race set in one of the most beautiful locations on Long Island. Run mostly on trails, It starts down at sea level but takes you through a scenic tour of the park with striking views of the Long Island Sound from the cliffs on the way back to the finish. Featuring the only race on Long Island with cookies at the water stops, free professional race photos by Long Island Runner Photos (LIRP), and post race cookies. A race not to miss! Start is 10:00am sharp rain or shine from Sunken Meadow State Park, parking field 1. Refunds will not be distributed. All net proceeds donated to local charities. 

FREE Photos by LIRP Long Island Running Photos

Photos will be posted on the LIRP Facebook page. Here you can comment, share, download and just have fun with your friends and Families.
All photos are FREE! You can also ask Ed of LIRP to take any special photos with your friends and family if you like.
All Facebook photo album links here.

The same photos will be posted here on RunSignUp, with the ability to search for your photos by bib# or name. Just click on the photos tab above, and select Facebook or RSU.
Or Click on this Photos link. Be sure to set the race year in the drop down box.
Please be sure to keep your bib# clearly visible on your front torso, so it appears in the photos for accurate bib# tagging of the photos!

Registration and Bib Pickup Options

Bib Pickup and Late Registration will be available on race morning from 8:30-9:45am on site. Online registration closes 12/14/2019 at noon.

See our Facebook link or for last minute updates and further details. Provide your email for pre-race updates and information pertaining to race preparation.

Race Contact Info

If you have any questions about this race, click the button below.

Race Website

Additional race information can be found at

Course Map

Sunken Meadow State Park
Kings Park, NY


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