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Additional race information can be found at http://endurancefactor.com/imlpcamp/.
Looking for a great training weekend with a focus on learning what you need to succeed at Ironman or 70.3 Lake Placid? The Endurancefactor Lake Placid training camp will give you the tools and secrets needed to succeed at Lake Placid or any Full or 1/2 Ironman. Whether you are doing Ironman Lake Placid or want a great weekend of training along with useful information from experienced coaches and athletes this training camp is for you.
Timing of this camp was planned to coincide with what should be a peak training week for July’s event as Lake Placid temperatures will be warm enough to have a comfortable swim with enjoyable bikes and runs. The camp is open to both cyclists and triathletes of all levels and will be fully supported with mechanics and SAG vehicles.
During the camp, participants will get and in depth overview of the swim, bike, and run courses along with lectures that will focus on various topics such as race day nutrition, pacing strategy, and how to manage race day.
The goal of the Endurancefactor camp is to:
The Camp includes:
2 days of swimming on Mirror Lake. Become more comfortable navigating the Placid swim course
The key bike workout will be on Saturday and will include a 56 to 112 mile bike around the race course. Ride distances can be tailored to ability level and race schedule.
Some athletes will do a short ‘brick’ run after the bike on Saturday. On Sunday, triathletes will do the race course run for solid 13 miles or extra mile for those over achievers!
On course nutrition will be provided for camp participants and will include GU, Clif, and Gatorade product. These are the sports nutritionals that will be served on the course race day.
If you have any questions about this race, click the button below.Questions?