Sunday, September 19, 2021 Massapequa, NY 11758 US Directions
Ocean Parkway
Massapequa, NY US 11758

Join us for a morning of fun and fitness... featuring an eclectic 3 Mile Run through the TOBAY Beach Bird and Game Preserve or try the full Aqua Run which includes an 800 Meter swim in South Oyster Bay, followed by the 3 Mile run.... or participate in the 2 person relay (one person swims and the other team member runs)!

COVID-19 - Proof of Vaccination

UJA policy requires that all event attendees be fully vaccinated against Covid-19, except those with a medical or religious exemption, who are required to wear masks at the event. Children under the age of 12 are required to wear masks. Please bring proof of your Covid-19 vaccination or exemption to the event. This event will be held in accordance with applicable laws and regulations, including local, state, and CDC guidelines, to protect the health and welfare of our staff and guests. Proof will be required on race morning when picking up race packets/bib numbers.


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Visit to see our full event listing and learn about membership benefits including discounts, training tips, and GLIRC's monthly magazine, Long Island Footnotes.

Important Race Day Information

Click the icon below to download the attached PDF.


Race against poverty! Register to become philanthropic and fit! To set up a Personal Fundraising Page visit: Click here to set up your personal fundraising page!


• Top quality soft 50/50 cotton/poly blend shirts to all participants of live and virtual events
• Outstanding post-race refreshments,
• Giant post-race door prize drawing; lots of prizes
Note: You must be present to win.


Your race photos will be posted here on RunSignup. You may search by bib number or by name HERE

Past event Facebook photo album links here.


Aqua Run Individual Awards

Gift Cards to Top 3 Male and Top 3 Female Overall and
Top 3 Male and Top 3 Female Masters
Awards to Top 3 males and females in each of the following age groups: 13-15, 16-19, 20-24, 25-29, 30-34,
35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 -79, 80 and over

Timing and Results

Computerized scoring and timing by SRC Timing Services. Results will be posted by 3pm on race day at 

Aqua Run Relay Team Awards

Awards to Top 3 Male, Top 3 Female and Top 3 Coed Teams Overall
Awards to Top 3 Family teams (Family team entry can only include parent(s), immediate children, spouses
and/or siblings)

3 Mile "Walk/Run Only" Awards

Awards to 1st Male and 1st Female Overall and Top 3 males and females in 10 year age groups: 14 and
under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 and over

Corporate Awards-

Awards for the company with the most participants, the company that raises the most funds and for the top Individual Male and Individual Female Aqua Run athlete competing on a Corporate team (competing for a corporate entity, not on a relay).


You must be at least 13 years old to compete.

You must wear the brightly colored swim cap that we provide.

No flotation devices of any kind are permitted.

The race includes an 800 meter swim in South Oyster Bay, and a three mile run to and through the TOBAY Beach Bird and Game Preserve. Please follow all directions that you may receive from the lifeguards or other event staff.

Safety is our primary concern and we need your help to assure that everyone is safe.

Participants must practice good sportsmanship and be courteous to the other participants and the event staff at all times.

Check In

Runner's Edge -

Friday, September 17 4PM - 6 PM 

Sunday, September 19– 6:45 AM to 8:00 AM


Swim Waves

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From Nassau County: Wantagh Parkway to the end at the traffic circle by the Jones Beach water tower. Take Ocean Pkwy EAST to TOBAY Beach on the left side of the Pkwy (4 miles EAST of the Jones Beach water tower on Ocean Pkwy)

From eastern and central Suffolk County: Sagtikos Parkway south and follow signs to the Robert Moses Causeway south towards Fire Island. After the drawbridge, exit off to the Ocean Parkway west. Follow Ocean Parkway west to TOBAY Beach.

For More Information

Mindy Davidson at or Adam Wolfthal (516) 762-5857 or  or Greater Long Island Running Club (516) 349-7646

Race Contact Info

If you have any questions about this race, click the button below.

Journal Ads

To take  journal ad honoring the Astrof family or your favorite racer, please contact Adam Wolfthal at

2021 Flyer

Click the icon below to download the attached PDF.

Virtual Events

If you've registered for the virtual option, run/swim or run your race anywhere, anytime between now and 11:59 PM on September 19, and submit your results! No awards will be presented for virtual events.


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Race Participant Survey

Please complete the following survey to help us better understand your race experience.

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