Events
Place
1895 South Rd.
Poughkeepsie, NY US 12601
Description
Join Feldman Physical Therapy & Performance at Fleet Feet Poughkeepsie on Wednesday, 4/26 at 7 pm to talk about how you can optimize your race-day nutrition. They will cover your goal fluid and carb intake and how to adjust your plan based on race conditions. If you want to improve your performance, feel better and stronger on race day, and avoid those Porto-o-john lines, this is for you!
This is a free session but pre-registration is required. If the weather is good, we will likely be outside so bringing a chair, blanket, or towel to sit on is probably a good idea!
Race Contact Info
If you have any questions about this race, click the button below.