Place
155 Culver Road
Rochester, NY US 14620
Rochester, NY US 14620
Description
Fall UrbanFIT starts August 25th!
UrbanFIT is both an aerobic and anaerobic workout, mixing cardio and strength training. It is outdoors using what nature and our city gives us -- no fancy gym equipment needed! UrbanFIT is both challenging and fun.
During UrbanFit workouts we will be running a bit but the primary focus is on core strength-- it is a total body workout! We'll incorporate stairs, hills, benches, and who knows what else! If we can think it up, we will do it!
Fall UrbanFIT starts August 25th - October 2nd (6 week session)
Mondays 6PM Fleet Feet Sports Ridgeway
Thursdays 6PM Fleet Feet Sports @ The Armory
Classes will be available to purchase in 6 class and 12 class bundles.
Race Contact Info
If you have any questions about this race, click the button below.
Directions
Race Participant Survey
Please complete the following survey to help us better understand your race experience.
