Obatron Fitness Open House

Come sample our classes at our three-day weekend event! Just $5 registers you for the whole weekend. Simply pick the sample sessions you will attend. Space is limited, so while there is no fee for individual classes, registration for each is required. If you sign up for an upcoming class while at the open house, you'll receive $5 off one class. Additional offers may be available on site.

All classes take place in our private home studio in Greece near North Avenue and Maiden Lane (minutes from the mall). The address will be sent by e-mail in the registration confirmation and before the open house. Come dressed to move, complete with athletic shoes. Minors must be accompanied to each session by a responsible, paying, participating adult and must also be registered and have paid.

Entries show the date and start and end times on the first line then the session name on the next, followed by the session description.

Friday
27-Apr 5:45 PM 6:05 PM
Q & A
This session is a chance to ask specific questions about Obatron Fitness programming, including one-on-one in-person and remote training, workshops, and coaching for walkers, walk-runners, and runners.

27-Apr 6:20 PM 6:40 PM
Walking for Fitness
Participants will learn about the program as they walk with the instructor for half a mile following a brief warm-up. A brief cool-down follows.

27-Apr 6:55 PM 7:15 PM
Fit Mix
An introduction to the four-part course format, this abbreviated workout warms you up, gives you some solo challenges, partners you at a few stations, and concludes with a short cool-down.

27-Apr 7:30 PM 7:50 PM
Aerobic Beat
Take out the stress of the day on our exercise balls! We drum while performing exercises to raise your heart rate and challenge your muscles. A sense of adventure is a lot more important than a sense of rhythm!

27-Apr 8:05 PM 8:25 PM
Step Aerobics
A timeless classic, using an exercise step, we engage the whole body while performing a pattern of moves to music.

27-Apr 8:40 PM 9:00 PM
Beyond the Miles
This truncated program is designed with runners and walkers in mind, and is also applicable to cyclists and others who want to pay special attention to leg and core functionality. Created to reduce the risk of injury through balancing out attention to muscles that are not primarily engaged when walking or running.

Saturday
28-Apr 3:30 PM 3:50 PM
Q & A
This session is a chance to ask specific questions about Obatron Fitness programming, including one-on-one in-person and remote training, workshops, and coaching for walkers, walk-runners, and runners.

28-Apr 4:05 PM 4:25 PM
Step Aerobics
A timeless classic, using an exercise step, we engage the whole body while performing a pattern of moves to music.

28-Apr 4:50 PM 5:10 PM
Fit Mix
An introduction to the four-part course format, this abbreviated workout warms you up, gives you some solo challenges, partners you at a few stations, and concludes with a short cool-down.

28-Apr 5:25 PM 5:45 PM
Aerobic Beat
Take out the stress of the day on our exercise balls! We drum while performing exercises to raise your heart rate and challenge your muscles. A sense of adventure is a lot more important than a sense of rhythm!

28-Apr 6:20 PM 6:40 PM
Walking for Fitness
Participants will learn about the program as they walk with the instructor for half a mile following a brief warm-up. A brief cool-down follows.

28-Apr 6:55 PM 7:15 PM
Beyond the Miles
This truncated program is designed with runners and walkers in mind, and is also applicable to cyclists and others who want to pay special attention to leg and core functionality. Created to reduce the risk of injury through balancing out attention to muscles that are not primarily engaged when walking or running.

28-Apr 7:30 PM 7:50 PM
Q & A
This session is a chance to ask specific questions about Obatron Fitness programming, including one-on-one in-person and remote training, workshops, and coaching for walkers, walk-runners, and runners.

28-Apr 8:05 PM 8:25 PM
Step Aerobics
A timeless classic, using an exercise step, we engage the whole body while performing a pattern of moves to music.

28-Apr 8:40 PM 9:00 PM
Fit Mix
An introduction to the four-part course format, this abbreviated workout warms you up, gives you some solo challenges, partners you at a few stations, and concludes with a short cool-down.

Sunday
29-Apr 10:30 AM 10:50 AM
Aerobic Beat
Take out the stress of the day on our exercise balls! We drum while performing exercises to raise your heart rate and challenge your muscles. A sense of adventure is a lot more important than a sense of rhythm!

29-Apr 11:05 AM 11:25 AM
Step Aerobics
A timeless classic, using an exercise step, we engage the whole body while performing a pattern of moves to music.

29-Apr 11:40 AM 12:00 PM
Beyond the Miles
This truncated program is designed with runners and walkers in mind, and is also applicable to cyclists and others who want to pay special attention to leg and core functionality. Created to reduce the risk of injury through balancing out attention to muscles that are not primarily engaged when walking or running.

29-Apr 12:15 PM 12:35 PM
Aerobic Beat
Take out the stress of the day on our exercise balls! We drum while performing exercises to raise your heart rate and challenge your muscles. A sense of adventure is a lot more important than a sense of rhythm!

29-Apr 12:50 PM 1:10 PM
Walking for Fitness
Participants will learn about the program as they walk with the instructor for half a mile following a brief warm-up. A brief cool-down follows.

29-Apr 1:25 PM 1:40 PM
Beyond the Miles 
This truncated program is designed with runners and walkers in mind, and is also applicable to cyclists and others who want to pay special attention to leg and core functionality. Created to reduce the risk of injury through balancing out attention to muscles that are not primarily engaged when walking or running.

29-Apr 1:45 PM 2:00 PM
Q & A
This session is a chance to ask specific questions about Obatron Fitness programming, including one-on-one in-person and remote training, workshops, and coaching for walkers, walk-runners, and runners.