Place
Rochester, NY US 14620
Description
Endurance Bootcamp Class begins Monday. October 10th at 5:45-6:30PM @ the Armory and is offered:
Mondays at 5:45PM (starting Oct 10th) Oct 10th, 17th, 24th, 31st Nov 7th,14th
Endurance Bootcamp: This class is a combination of cardio, boxing and body weight exercises providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance. Make it as intense or low impact as you want, all fitness levels are welcome. Be prepared to have fun and to sweat! Please bring your own exercise mat.
Commitment: Mondays 5:45PM - 6:30PM (6 Weeks)
Cost: $55.00 through Oct 7th, then increases to $65.00
Please bring your own exercise mat.
Registration is capped at 30 participants. Sorry, no refunds.
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