ROC Fleet Feet Sports Winter Endurance Bootcamp Class

The next session of Endurance Bootcamp begins Monday, January 2nd!
It will be offered @ The Armory:

• Mondays from 5:45PM-6:30PM  (1/2, 1/9, 1/16, 1/23, 1/30, 2/6)

Endurance Bootcamp: This class is a combination of cardio, boxing and body weight exercises providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance. Make it as intense or low impact as you want, all fitness levels are welcome. Be prepared to have fun and to sweat!  Please bring your own exercise mat.

Commitment: Mondays 5:45PM - 6:30PM (6 Weeks)

Cost: $55.00 through Dec 30th, then increases to $65.00

Please bring your own exercise mat.

Registration is capped at 30 participants.  Sorry, no refunds.