Self Defense For Runners Seminar

In order to use RunSignup, your browser must accept cookies. Otherwise, you will not be able to register for races or use other functionality of the website. However, your browser doesn't appear to allow cookies by default.

Click the “Accept Cookie Policy” button below to accept the use of cookies on your browser.

If you still see this message after clicking the link, then your browser settings are likely set to not allow cookies. Please try enabling cookies. You can find instructions at https://www.whatismybrowser.com/guides/how-to-enable-cookies/auto.

Place

Fleet Feet Sports @ The Armory
Rochester, NY US 14620

Description

Self Defense For Runners Seminar

Wednesday, July 30th
Fleet Feet Sports @ The Armory
6:30pm

Discuss self awareness & risk reductionJoin us for a self defense for runners seminar taught by LaRon Rowe, Black Belt and Master Instructor at Unified Taekwon-Do. During this hands on seminar participants will:

Learn simple verbal and physical self defense techniques
and much more!

There is no cost for the seminar but space is limited so reserve your spot.

Race Contact Info

If you have any questions about this race, click the button below.

Directions

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Self Defense For Runners Seminar

Events