LIFE CENTER OF LONG ISLAND 5K RUN/WALK 4 LIFE

***DAY-OF REGISTRATION PRICING FOR THE 5K RUN / WALK 4 LIFE IS $35, REGISTER AHEAD OF RACE-DAY AND SAVE $5!***

THIS YEAR'S RACE WILL OFFER BOTH IN-PERSON AND VIRTUAL OPTIONS.

**THE VIRTUAL OPTION INCLUDES A DOG WOOF WALK FOR LIFE

IN-PERSON EVENT:

SATURDAY JUNE 8th 2024

Cedar Creek Park

3340 Merrick Rd, Seaford, NY 11783

7:30AM Registration

8:30AM Welcome

8:45AM 5K Run/Walk Start

Rain or Shine

Come join the Life Center of Long Island at the 5K Run/Walk 4 Life!

OUR MISSION STATEMENT:

"The Life Center of Long Island is non-profit 501(c)3, here to promote, encourage, and foster public sentiment and respect for the dignity of human life, from conception to natural death."

For over 37 years we have assisted over 67,000 women, men and families throughout Long Island and its surrounding communities. Our four pregnancy care centers, known as Women First Pregnancy Options, are located in Hempstead, Massapequa, Deer Park, and Smithtown.

The Life Center's primary focus is to empower and educate pregnant and parenting women and men that come to our centers by providing them with the resources and support needed to take care of themselves and their children, and enable them to make healthy decisions for their future.

WHERE:

Cedar Creek Park, Seaford

RACE TIMES & FEES:

5K starts at 8:45am - $30 pre-registered online by 6/8, $35 day-of 

*DAY-OF REGISTRATION WILL BE AVAILABLE ON SITE!

Students 12-18 - $15, $20 day-of

Free if under 12 years old

INCLUDED:

Hydration station on course

Post-race refreshments

Awards to the top 3 male and female finishers!

Top Individual Fundraiser Award (minimum $150 raised to qualify)

Top Team Fundraiser Award (minimum $300 raised to qualify)

1st 100 registrants get a free sport bottle and towel!

Raffles including a special unisex Mountain Bike Raffle!

Professionally Timed By:

Strong Island Running Club

*Results and photos / video will be available online

VIRTUAL EVENT INFORMATION:

(EVENTS NOT HELD AT PARK, CHOOSE YOUR NEIGHBORHOOD LOCATION)

VIRTUAL WOOF WALK (dog walk up to 2 miles)

$30 for owner, paws walk for FREE!

VIRTUAL 5K RUN / WALK
$30. Virtual runners not eligible for awards.
Virtual Race Information & Participant Instructions: 

WHEN / WHERE?
You may run your race anywhere you choose at your own convenience and post your results anytime by 11:59pm on June 9th.

STEPS IN THE VIRTUAL RUN / WALK / WOOF WALK:

STEP #1 - Register above for the Virtual Event! (During this process you will create an account)

STEP #2 - Complete your run / walk

STEP #3 - To upload your results and photos: go to your RunSignUp account, go to your

                  upcoming races, and click on Submit Virtual Results. 

STEP #4 - Don't forget to print out your finisher's certificate after you submit your time by going

                 back to the results! **

*Any questions or issues, please reach out to us at strongislandrunningclub@yahoo.com
 
HOW TO DOWNLOAD YOUR RACE BIB: ***ONLY FOR VIRTUAL RUNNERS***

***IN-PERSON PARTICIPANTS WILL PICKUP BIBS ONSITE STARTING AT 7:30am ON RACE MORNING

After registering for the race, click the circle icon in the top right corner of RunSignUp.com
-Click "profile"
-Scroll down to "Upcoming Races" Select View the Pre-Race bib. Print it out and wear as you run your race!

-Take a photo and share on social media!

*Any questions or issues, please reach out to us at strongislandrunningclub@yahoo.com
     
RUN SAFELY!
If you are running in public, please adhere to all traffic safety laws in your area.